Meet Ruth Retter (aka Ruthie), not only has she completed over 500 sessions now with us but this video right here is proof that STRENGTH KNOWS NO AGE.
If you’re nervous about joining our community, this is a snippet of who we are, what we do & why we do it.
Today, Ruthie stepped up to the bar and achieved a new 5RM back squat. Not because she had to. Not because anyone expected her to.
But because she believed she could.
At BFT Abbotsford, we believe fitness is for everyone. Every age. Every background. Every starting point.
Because strength isn’t about where you begin, it’s about having the courage to keep moving forward.🙌🏼
Body Fit Training Abbotsford
Body Fit Training Abbotsford is a scientific high intensity group strength and conditioning studio.
01/06/2026
🌟 Afiz Jabber 🌟
Over the last couple of months, we’ve watched something special unfold.
A loyal member to his 5:15am troop, he’s never missed a session UNLESS he was away for work.
Your strength and confidence have grown, and your movement patterns have improved tremendously. The way you move now is a reflection of the effort you put in behind the scenes, focused, controlled, and intentional.
This recognition isn’t about one great workout or one great week. It’s about months of dedication, persistence, and a willingness to keep improving every single day.
We’re incredibly proud of how far you’ve come and excited to see what’s next. Congratulations on being our Member of the Month, you’ve earned it. 👏
Oh and a HAPPY HAPPY BIRTHDAY 🥳 🎂🎈
25/05/2026
Yep we’re BREAKING BAD habits for your Commit to 30 challenge👀🔥
8th June is when we start.
I am not in danger this winter…
I AM the danger. ❄️🔥
Welcome to the 8 Week Breaking Bad Challenge:
Where excuses disappear faster than evidence in the desert. 👀
We’re cooking up:
•Better habits
•Stronger bodies
•Relentless discipline
•A winter glow-up worthy of Albuquerque
No half measures.
Only results.
21/05/2026
POV:
We’re carrying the studio.
Running classes.
Calling leads.
Fixing the sound system.
Cleaning the bathrooms.
Doing 16 hour days.
Taking all the risk.
Then your business partner appears like:
‘Great work team, I know my neck isn’t on the line’
Now I just need a few things
• 47 Percent of the profits
• CGT Tax
• GST
• income tax
• payroll tax
• super
• fuel excise
• tolls
• rego
• TAC
• stamp duty
• council rates
• WorkCover
• electricity price increases
The list goes on
Great work , the silent partner we always wanted. You’re working hard, you deserve it.
You’re doing a great job. Keep em coming.
Now tax the gas.
How do you describe this feeling?
There’s just something different about having someone beside you who genuinely wants to see you win.
The extra rep.
The encouragement.
The belief.
The quiet “you’ve got this” when things get hard.
Training is powerful.
But being supported while you grow? That hits different.
🖤
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
44 Crown Street, Richmond
Melbourne, VIC
3121