Return to Earth Yoga
Follow this page to check out class updates for yoga. Specialising in restorative, Oki Do and Radian I specialise in Restorative yoga and Hatha flow.
'Return to Earth Yoga' marries my love of the environment with my love for yoga.
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My story
'Return to Earth Yoga' marries my love of the environment with my love for yoga. I specialise in Restorative yoga and Hatha flow. Why Restorative? I met a lady called Judith Lasater who quite literally changed my life. I decided to follow her around the world, most recently to Iceland. In August, 2018, I assisted Judith on her ‘Living Your Yoga’ course. The style and the person changed the course of my life as it reminded me to be, to take a breath and allow for stillness. Restorative Yoga revolves around the thing we all need more of: rest. It reclaims the nervous system and enables all parts of our being to function better. Each day, regardless of where I am in the world; I practice shivasana. Twenty minutes at least, with my phone on flight mode and my eyes covered. It’s a non-negotiable and is the cornerstone of my practice.
I look forward to seeing you on the mat soon, somewhere in this wonderful world.
Namaste x
Belinda
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Melbourne, VIC
3040