05/06/2024
Your mat is calling…
Studio is warm…
Yoga Teacher Melbourne
Pubic & Private lessons
📩 [email protected] Updog Yoga Classes
A typical class is a guided meditative movement class.
Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice.
05/06/2024
Your mat is calling…
Studio is warm…
30/12/2023
Summing up 2023 in just a few words.
Grateful for the support
Humbled by the teachings
Inspired by the love
🤍🤍🤍
In the year to come I am strongly directing my focus on HUM Vibes, in particular the AQUA Sound Healing experience. It’s an innovative approach to experiencing deep healing and nurturance, a practice I believe we must all engage in to achieve harmony and restore balance within ourselves. So we can achieve this in the world around us.
🤍🤍🤍
29/11/2023
In addition to the upgrade to the studio and already fabulous crew, we are excited to continue to provide our incredible and supportive community with some additional new time slots and teachers!
Saturday mornings are about to get double the fun in addition to a new class every Saturday afternoon!
Watch this space as we announce these updates in the coming days!!!
piper
22/11/2023
We have been making lots of progressive changes to the studio environment. In addition to adding a new room, and upgrading our reception we are deeply focused on Being the change!
Along with exceptional yoga classes,
we now offer two specialty ice teas at the studio.
Spiced apple chamomile and wild berries.
No additives! No preservatives! No sugar!
Sweetened with a hint of maple syrup. Glass bottles… No plastic…
They taste divine!
28/03/2023
…
Trust that pure divinity resides within. Trust that you are enough and that you are always exactly where you are supposed to be. Divine!
16/03/2023
…
Kind
Compassionate
Generous
Powerful
Gifted
Beautiful
🤍🤍🤍
Just a few words to describe some of your features… imagine if we reflected each day as a way to empower ourselves and each other.
Perhaps share this with someone and add 3 words to remind them of how you see them 🧚🏻🤍
11/03/2023
…
It can help to get clear about who we are when we are clear about what we are not…
Thoughts?
08/03/2023
…
🌼🌼🌼
You really are the creator.
Start with “I am” then fill in the blank…
🌼🌼🌼