Miral's Pilates

Starting from 16th January 2026

My completion certificate of Nutrition Course

Let’s have Kingdom !

Looking for Stretches & Meditation?

How Stretches & Meditation help in daily routine?

Benefit of Stretching 🙆‍♀️ are:

your performance in physical activities.

your risk of injuries.

your joints move through their full range of motion.

muscle blood flow.

your muscles to work most effectively.

your ability to do daily activities.

# YOU CAN GOOGLE for more Benefits

Benefit of Meditation 🧘‍♀️ are:

# lowers blood pressure, and improves heart rate, breathing, and brain waves.

# helps increase your focus and attention and improves your ability to multitask.

# YOU CAN GOOGLE for more Benefits.

If you are keen to join DM for more details.
Thank you

Increasing Fitness level 👫

Hello Everyone

Clients workout with Magic ring and Arc barrel. Arms and core together.

Pm for more details

Location Point Cook

Miral’s Pilates

With Grace of God, blessings to Parents and Full support of Family I have open my own Pilates Studio.

Have ENERGY food, no need to count calories

I am keeping FREE trial sessions on Saturday 5th February 2022. (Timing are ONLY for trial sessions.)
Morning 8:00 to 8:30 am and 9:00 to 9:30 am.
Evening 6:00 to 6:30 pm and 7:00 to 7:30 pm.

In Point Cook, Victoria, Melbourne.

I am keeping FREE trial sessions on Saturday 5th February 2022. (Timing are ONLY for trial sessions.)
Morning 8:00 to 8:30 am and 9:00 to 9:30 am.
Evening 6:00 to 6:30 pm and 7:00 to 7:30 pm.