Push N Pull Fitness

Premium service - half the price!!

Our founding membership offer ends THIS MONTH! 🚨

Lock in our Level 3 Premium Service at 50% off. Everything you need under one roof, in one membership.

Sale ends June 30. DM us to book in!

Something exciting is coming to Push N Pull...

Can you guess what it might be? 👀

Not just a body recompisition... but 4 years of life gained back! 👏💪

Mark has been putting in the work and it shows!

If Mark had have jumped on some regular scales.. he might have been dishearted to see a small drop in total body weight, but with the Evolt360 body scan, we can actually see what's happening on the inside:

- 5.6kg fat mass lost
+ 3.1kg muscles mass gained
- 5.8% body fat percentage drop
4 biological yeas gained back!

If you're looking for a gym that will not only give you a tailored plan, but support AND body scans to track your progress as well, then it's time to come and check us out.

Foundation membership sale ends June 30. DM us to book a tour!

Weekend plans? Grab a friend and come and trial Push N Pull ⚡

Becuase exercise is always better with friends!

7 day trial offer on now for a limited time only.
Head to the link in bio for more info.

Reformer Pilates isn't just a workout. It's one of the smartest things you can add alongside a weight training program.

Here's why:
Low impact, high output. It builds strength and improves flexibility without loading your joints. Perfect for active recovery days.

Core strength. Almost every reformer movement activates your core, building the deep stabilising muscles that protect your spine and improve your performance in the gym.

Mobility and flexibility. Regular Pilates improves movement quality across your hips, shoulders and spine. Better mobility means better form, less pain, and fewer injuries over time.

Injury prevention. The reformer targets the smaller stabilising muscles that weights often miss. Stronger stabilisers = a more resilient body.

Works for everyone. Pre and post natal, athletes, beginners, desk workers, weight lifters. The reformer adapts to you.

At Push N Pull, guided programs run from screens attached to every reformer so you can move at your own pace, any time of day.

24/7 Reformer Pilates access is included in all Level 3 Premium memberships - 50% off until June 30. DM us to book your tour.

50% 👏 OFF👏 ENDS👏 THIS👏 MONTH👏

Don't sleep on it... lock in our Foundation Membership offer for just $19.95/week

• 24/7 gym access
• 24/7 reformer Pilates studio
• Recovery room access
• Personalised programming
• 1 x Evolt360 body composition scan
• Allocated trainer and regular check-ins
• Nutrition plans and macro tracking

Lock in this never to return again deal before EOFY!!!

Link in bio, or DM us to book a tour!

It's official! Our recovery room is open at Push N Pull Fitness Brooklyn! 🔥🥳

We can't wait for oyu all to come in, check it out and tell us what you think!

Recovery is just as important as your routine and nutrition. Recovery is where your body repairs muscle tissue, reduces inflammation, and actually gets stronger. Skip it, and you're leaving results on the table.

Flick through and see how our recovery pieces can help.

Our Recovery Room is open to all Level 3 members. Foundation Memberships available now at $19.95 per week until June 30.
Link in bio ⚡

It's about to get hot at Push N Pull 🔥

The sauna's are warming up. Get ready PnP fam... our recovery room doors open in just 3 days 🥵

Not a member yet and want to check it out? DM us to book in your tour!