Taylormade Fitness Australia

TMF UPDATE - MELB CUP LONG WEND
No sessions
1) Monday 5.45am
2) Tuesday 5.15pm & 6pm

Team aim for at least 60mins cardio on 1 or both days 😘

STARTS MONDAY

We are excited to help people BURN FAT, LOSE WEIGHT and IMPROVE FITNESS.

DETOX!!! 2-3 days let’s do it.

This is WHY you should join BOOTCAMP.

Real People, Real Relationships, Real Results…. THIS IS REAL LIFE.

Make the decision - NOW!!!!

Testimonial - Hot off the Press.

I was at wits end….after going through covid and enjoying one too many delicious treats, my husband and l had stacked on one too many comfy kgs and in turn the husband was snoring like an absolute champion. Me, being the ever supportive wife, was fuming every morning with the snoring harmony keeping me awake nightly and knew things had to change. Pronto.

I signed us both up to boxing bootcamp, and from there led to 6mths of double bootcamp sessions twice weekly.
Let me tell you, the change has been phenomenal!
Snorer husband is no longer snoring and I’m a happy, well rested wife again. We’ve both become fitter, leaner and stronger. We make smarter food choices and our lifestyle is so much better for our commitment to regular bootcamp sessions.
Besides the physical benefits love our sessions with likeminded fitness friends and the community that is TMF!
Our only regret? Not signing up earlier

Emma & Alf.

Thanks Emma & Alf for the enthusiasm, laughs and keeping it real! You help inspire people to turn up and get it done. Congratulations on the results. 💪🏻

Get S**T Done! No excuses… Just turn up.

Lose Weight, Get Super Fit and Sexy again!
Get out of your rut and CHANGE!

Starts: Monday 3rd October.

Sign up - http://forms.gle/iPmjywi1wmXhLAqD6

We’ve heard every excuse;
1- No time.
2- It’s too far.
3- I’m too old.
4- I’m too unfit.
5- It’s too expensive.
6- I can’t be bothered.

Objections to the excuses;
1- Make time - get up earlier or limit time on fb
2- We have clients that travel from Clyde Nth
3- We have clients over the age of 65.
4- All exercises can be modified.
5- 2 sessions a week - cost less than a pub meal these days!
6- If you want to make change, you need to take responsibility for your well-being!

DAYS / TIMES
Monday 5.45am
Tuesday 5.15pm and 6pm
Wednesday 5.45am and 9am*
Thursday 5.15pm and 6pm
Friday 5.45am and 9am*

*9am - Mums Fitness Session.

MAKE THIS WEEK ‘GREAT’

- daily check list.
- Drink 2-3 litres water ( filtered / bottled )
- Eat unprocessed foods
- Eat regularly , add green smoothie daily
- Listen to positive podcast / music / YouTube
- Less time on social media
- Move 30+min daily!

💪🏻

TRUTH!!!
Make healthy choices because one day you may regret over indulging in processed food.

Shhh 🤫 the toxins build up in the gut!