CrossFit Knoxfield

CrossFit Knoxfield At Crossfit Knoxfield we strive to train and motivate our members to be the best they can be. Come and try it out- we won't let you down. See you at the box!

"The sport of fitness" will develop your capacity to live every day to its fullest, while enjoying the company of a like-minded community. By practising skills and components of various sports- including weightlifting, gymnastics and kettlebells- we can help turn you into a better version of yourself leading to increases in strength, speed, power, flexibility, and coordination.

08/09/2026

Spring training is in full swing at CFK! 💐😁🔥

Want in? Join our $49 four-week Kickstart — link in bio!

18/08/2026

We vibing 🔥💙😁

Coach-led classes packed with FitFam legends—the atmosphere has been unreal!

Want in? Try us out with our $49 for 4 weeks Kickstart Promo. Hit the link in our bio! 💪

12/08/2026

MEMBER SPOTLIGHT: SAVANNAH Messner🌟💙

A reel showcasing Savannah’s training journey 1 year into CrossFit!

Her consistency, hard work and progress have been incredible to watch.

Keep up the amazing work, Savannah! 💪😁🔥
Savannah Messner

03/08/2026

Loving the high energy at CFK! ⚡️😁💙

5 sets:

2:00 AMRAP
10 burpees over the bar
20 air squats
Max power cleans in the remaining time

Rest 1:00 between sets

29/07/2026

Congrats Mick! First bar muscle-up in the books! 💙🔥

We love these moments at CFK! 👏 😁

28/07/2026

Taking on HYROX Melbourne this December?

As an Official HYROX Affiliate, CFK has everything you need to prepare for race day.

Our dedicated HYROX classes run:
• All day Thursdays
• Sundays

As race day approaches, we’ll also be running HYROX race simulations to prepare you for the real thing.

Your membership also includes:
• Structured HYROX programming via Mayhem
• A 12-week running program leading into race day
• Early access to HYROX race registrations
• A supportive community to train alongside

Whether it’s your first HYROX or you’re chasing a new PB, we’ll help you train with confidence and perform your best on race day.

Ready to get started?

Our 4-week Kickstart is just $49. Hit the link in our bio and join the team.

17/07/2026

CFK Winter training dump ❄️ 🔥💙

Fitfam keeping things warm! 👏😁

06/07/2026

CFK 6 Week Challenge 💙👏
💡 Register via link in bio!

Stay fit & motivated over winter ❄️

📅 20 July – 7 September
💰 $49

Includes:

✅ Initial Consultation
✅ Before & After InBody Scans
✅ Personal Nutrition Targets
✅ Nutrition Seminar
✅ Daily SugarWOD Tracking & Accountability

🏆 Earn points for training, nutrition & healthy habits.

01/07/2026

Celebrating all the wins! 👏 😁💙

Well done Masters athlete (65-69) Denes getting his first Ring muscle ups today!

💡 Want to learn and develop skills?
Weekly workshops 9am Sundays 😀

Denes Andrew

Tiff, Katie & Isabel are competing Sunday 28th June in Ballarat for ‘The Butterfly effect’ comp! 💞😁Smash it out girls! 🔥...
26/06/2026

Tiff, Katie & Isabel are competing Sunday 28th June in Ballarat for ‘The Butterfly effect’ comp! 💞😁

Smash it out girls! 🔥🙌

campbell.8

Address

3/10 Rushdale Street Knoxfield
Melbourne, VIC
3180

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 10am
Sunday 8am - 5pm

Telephone

+61401562086

Website

Alerts

Be the first to know and let us send you an email when CrossFit Knoxfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Knoxfield:

Shortcuts

Featured

Share

Category