27/09/2023
Tranzit Fitness
In Home Private Personal Training 1 on 1 sessions Specialize in Body Sculpting, Strength Training , Fat Loss ,Toning & Functional Movement
31/12/2020
Client Review... to see all 18 Client Reviews Visit www.tranzitfitness.com.au or
To Book Session for 2021 !
30/12/2020
Cable cross over Machine coming to Tranzit Fitness soon.
24/12/2020
Merry Christmas to All....
I hope today's spent with Loved ones, Remember the Small Moments and Appreciate the little things in Life 🙏
Eat Like you've just broke a 48hr Fast 🤣
Be safe .... Be Happy & Be Healthy. 🎅🌲
Warmest Regards
Tranzit Fitness
- D.C.P
21/12/2020
FREE Health Assessment, start your 2021 on the right track!
Click the link below.
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With Xmas Celebration and break up parties happening all week & New Year 2021 coming (thank God).
Enjoy yourselves have fun and celebrate ending this Somewhat
( Fill in the Blank) ........... Year!
All new Goals , Lifestyles , Work Needs & Wants are ALL new Beginnings.
Try NOT to let 2020 Energy carry through to you 2021.
12/12/2020
You dont need to eat every two Hours..
Just stick to eating 3 normal sized meals within 8-10 hours of the day.
Advertising Executives wanting to sell protein powder/ bars and snack food companies pushing their sugar crack foods created this 6 small meals nonsense.
Even breakfast was reinvented to sell you Kellogg's Corn Flakes ... think about it!
11/12/2020
23/11/2020
You Gotta Want it More than ANYTHING!!! - as a PT we can not force your will, force a lifestyle choice or daily decision making. have to take responsibility.
The only Limitations are the ones you place on yourself.
1) Caloric Deficit 5 days a week
2) Weight lifting 3-4 x a week
3) Cardio 2-3 times a week.
4) Supplements
To Book a session with me 👆 link in the Bio
* this video is not a client*
23/11/2020
You Love Energy Drinks! But Hate the Overdose of Artificial Caffeine ☠️🧟☠️
Then Kyani Nitro Xtreme & FX are for you!
🏋️♂️🤸
All ingredients of Nitro are 💯 Natural & Organic delivering you Niacin, Thiamine Zinc, CoQ10
Hit the Link in the Bio 👇 Learn More
https://tranzithealth.kyani.net/au/en-au/triangleOfHealth.html
22/11/2020
90% of my Clients are female and ask how to get a toned stronger lower body/booty.
Well, here's a great tip, but instead if floor Glute bridge try it off a Bench.
20/11/2020
Benefits of Intermittent Fasting12-16 HOURS A DAY
1) Weight loss 4-8% of body
2) Increased HGH (human growth hormone)
3) Cancer prevention
4) Reduce Oxide Stress
5) Increase Testosterone 1000-2000%
6) Cellular Repair & cellular Waste removal
7) Repairs Damaged Brain Cells
8) Decrease Alzheimer's
9) Longevity
10) Anti Ageing
11) ReverseType 2 Diabetes
12) ITS FREE!!!!!!!!!!!
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Location
Category
Contact the business
Telephone
Address
Melbourne, VIC
Opening Hours
| Monday | 7:15am - 8pm |
| Tuesday | 7:15am - 8pm |
| Wednesday | 7:15am - 8pm |
| Thursday | 7:15am - 8pm |
| Friday | 7:15am - 8pm |
| Saturday | 7:15am - 3pm |