3195 Mordy Muscle

ZIMI getting ready for Bench nite 😎🤘🏼😎🤘🏼😎 .simpson.33046 .wiese.5

All the best for .van.stav & tomorrow at for the Novice & Improvers comp 👊🏻👊🏻👊🏻 Let’s have a good old crack 🤘🤘🤘 .trevellyan

Awesome work 👊🏻👊🏻👊🏻 Let’s go Grover 🤘🤘🤘

Raise the Bar. CAPO novice and improvers comp. June 25th at Mick’s Gym Melton. Last chance National qualifier. Lifters of levels and experience most welcome. Plenty of time to be comp ready, get cracking! Stay tuned for more details.

3195 Mordy Muscle went off yesterday hosting the - Meet Me at the Bar - CAPO Novice Competition. The Mordy Muscle Crew did a great job, the platform was run like clockwork. A big thank you to all the helpers on the day and in the lead up, an event like this cannot run without you. The Mordy Muscle lifters had a great day out, hitting PB’s on the day. Now the competition platform has been christened, stay tuned for more events … .van.stav .plifting .holian

3195 Mordy Muscle went off yesterday hosting the - Meet Me at the Bar - CAPO Novice Competition. The Mordy Muscle Crew did a great job, the platform was run like clockwork. A big thank you to all the helpers on the day and in the lead up, an event like this cannot run without you. The Mordy Muscle lifters had a great day out, hitting PB’s on the day. Now the competition platform has been christened, stay tuned for more events …

CALM BEFORE THE STORM 💀 Huge day of lifting tomorrow 🔥🔥🔥🤘🤘🤘

Entries now closed 👊🏻👊🏻👊🏻 All lifters Saturday 12th March weigh in time 10am to 12 pm @ 3195 Mordy Muscle, 12 Nicholls Court Mordialloc. Competition day Sunday 13th March, Induction 8.30 am all lifters must attend. Competition Lifting starts 10 am SHARP. 👊🏻👊🏻👊🏻🤘🤘🤘🤘

Medals looking Awesome for March 13th CAPO Novice Powerlifting Comp 👊🏻👊🏻👊🏻👊🏻 .van.stav 🤘🤘🤘💀💀💀