Complx Health

Complx Health Unleash your potential at Complx Health, South Melbourne's premier destination for remedial massage,

Getting started is the hardest part.At Complx Health in South Melbourne, we've made it simple: a complimentary 30-minute...
14/09/2026

Getting started is the hardest part.

At Complx Health in South Melbourne, we've made it simple: a complimentary 30-minute Movement & Goal Assessment with one of our coaches.

It's a proper session — a movement screen, baseline measurements, and a clear, personalised plan. Whether your goal is strength, recovery from injury, or simply moving better day to day, you'll leave with a plan and no obligation to continue.

Myotherapy, remedial massage and personal training — one integrated team, one location at 101 Moray Street.

New clients welcome. Book via the link below.
https://complx.com.au/schedule/ #/appointment/r/1721?user=11249¢er=1916&id=6486

3 corporate wellness tips that cut sick days.1. Movement breaks — even 5 minutes every hour reduces musculoskeletal stra...
14/09/2026

3 corporate wellness tips that cut sick days.

1. Movement breaks — even 5 minutes every hour reduces musculoskeletal strain from desk work.
2. Posture resets — simple exercises that counter the forward-head, rounded-shoulder pattern of office life.
3. On-site assessments — catching problems before they become absences.

Small changes. Measurable impact on your team's health and your bottom line.

Book A Discovery Call.

Getting started is the hardest part.At Complx Health in South Melbourne, we've made it simple: a complimentary 30-minute...
05/09/2026

Getting started is the hardest part.

At Complx Health in South Melbourne, we've made it simple: a complimentary 30-minute Movement & Goal Assessment with one of our coaches.

It's a proper session — a movement screen, baseline measurements, and a clear, personalised plan. Whether your goal is strength, recovery from injury, or simply moving better day to day, you'll leave with a plan and no obligation to continue.

Physiotherapy, myotherapy, remedial massage and personal training — one integrated team, one location at 101 Moray Street.

New clients welcome. Book via the link below.
https://complx.com.au/schedule/ #/appointment/r/1721?user=11249¢er=1916&id=6486

Ready to start but not sure where to begin? 🎯Book a complimentary 30-minute Movement & Goal Assessment at Complx Health ...
29/07/2026

Ready to start but not sure where to begin? 🎯

Book a complimentary 30-minute Movement & Goal Assessment at Complx Health in South Melbourne.

This isn't a sales chat — it's a real session. A movement screen, baseline measurements, and a clear plan built around your goals. You'll leave knowing exactly where you're at and what comes next.

✅ One-on-one with a Complx coach
✅ Movement & posture screen
✅ Personalised plan
✅ No pressure, no obligation

New clients only. Limited spots each week. Book the link in our bio.

Corporate wellness in South Melbourne — performance starts with people. On-site and in-studio programs that keep your te...
19/07/2026

Corporate wellness in South Melbourne — performance starts with people. On-site and in-studio programs that keep your team moving, energised and well, from personal training to physio and massage. Trusted by leading Melbourne organisations. Enquire with Complx. Learn more: https://complx.com.au/

Recovery that does the work. 🙌Deep, targeted bodywork to release tight muscles, ease tension and support recovery — whet...
18/07/2026

Recovery that does the work. 🙌

Deep, targeted bodywork to release tight muscles, ease tension and support recovery — whether you're training hard or sitting at a desk all day.

📍 Complx, South Melbourne
Book via the link in bio 👆

Training, built around you. 🔥1:1 coaching for strength, fitness and movement — whatever your starting point. Real progra...
18/07/2026

Training, built around you. 🔥

1:1 coaching for strength, fitness and movement — whatever your starting point. Real programming, real results, no guesswork.

📍 Complx, South Melbourne
Start with an assessment — link in bio 👆

15/07/2026

Stressed and skipping workouts again?

Waiting to feel motivated before you train is a losing strategy — motivation follows momentum, not the other way around.

The fix isn't willpower. It's a program and a coach that make showing up easier than skipping. Structure removes the decision fatigue that stress creates.

Start small. Start today.

Take Control Of Your Health.

Same injury keeps coming back — every time you train?That's usually a sign the root cause was never actually treated, ju...
15/07/2026

Same injury keeps coming back — every time you train?

That's usually a sign the root cause was never actually treated, just the symptom. A tight muscle keeps re-tightening because the underlying imbalance is still there.

Myotherapy goes after the cause — trigger points, movement compensation patterns, and the structural issues that keep undoing your progress.

Stop treating the symptom.

Stop Living With Pain.

Address

101 Moray Street
Melbourne, VIC
3205

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 11am

Telephone

+61413866915

Website

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