Yoga4everyone

It has been seven wonderful years of teaching yoga in a dusty old church hall in Coburg. My idea right from the start was to bring yoga to people that would maybe not try it out of fear of not being good enough, thinking it was out of reach, or too hard. ( I blame the Instagram acrobatic show offs for that 😂 ) I also wanted it to be affordable. My style of teaching is humble and my motto has always been that yoga is for everyone, hence the name. I want to thank all the wonderful people that have attended my classes and I hope I was able to give you something positive for a space of time. This year the decrease in numbers have made my business unviable. For now I’m on a hiatus. I feel very sad about this because I’m letting go of something that I love ❤️

Graduation day at Jiwa Damai in Ubud Bali......... a very happy Yogi :)

Classes will be cancelled until further notice. The numbers have been too low to continue to run the class.

Forget all the Instagram pics of people turning themselves inside out and standing on their heads. They are just show offs. This is nothing to do with Yoga. If you go to a class and feel comfortable and don’t feel intimidated, it is the class for you. Take baby steps and be kind to yourself. It can be a huge thing going to your first class. If the class states that it is “ beginner friendly” then you would expect that the instructor will take care of you and modify the poses to suit all levels.

Todays leggings mean I’m still in holiday mode. However, I’m happy to be back teaching Yoga. www.yoga4everyonecoburg.com 🧘🏻🙏🏼💖😊

Broke out the fresh new leggings for our first class back tonight. Tuesday’s at 7.30 pm www.yoga4everyonecoburg.com 🧘‍♀️🧘🏻🧘‍♂️

So does Yoga, starting back tonight 7.30 pm in Coburg www.yoga4everyonecoburg.com

Our first class back for 2022 will be on Tuesday 8th February at 7.30 pm www.yoga4everyonecoburg.com

Create space for some "Me time". Try not to get caught up in all the chaos. I understand classes resuming was short lived but it's holiday season now so Yoga is on a break until the new term starts in 2022. Wishing all of you love peace and happiness. Stay safe and take care of each other
Loreen ☺️💖

"it’s okay. it’s okay to do things that make you happy or forget the world around you exists sometimes. it’s okay to withdraw from the outside. do what makes you feel good or as close to it as possible. doing the easy thing is okay sometimes. take it easy on yourself."


[Illustration : ]

Who agrees? 😅

First class back after lockdowns. The room was full of regulars and newbies. It was a beautiful class 💕 We were all feeling a bit sensitive and unsure but wanting to reconnect with our bodies. Something I’ve struggled to do. I felt like we were all on the same page of a different book. We showed up and we gently allowed ourselves to challenge our bodies while I indulged myself with my playlist of music ( because music is everything ) There were some tears at the end. To finally be in a space that allows you to let go of all the s**t is just good, and starts the healing of what we have all endured. This is just the beginning. I am no guru and have never claimed to be. This is just a safe space where we can benefit from an ancient tradition and feel better. I’m not selling something new. Class tonight reminded me of why I do this. I love teaching, I love helping people to feel better ❤️

I have the green light to start classes again! Our first class will be next Tuesday 9th at 7.30 pm at the Saint Albans Church Hall, Reynard St in Coburg. www.yoga4everyonecoburg.com
*Print by my daughter Bella