22/07/2021
FREE online session this Saturday for anyone who is keen! 🤗
No obligation to commit to future sessions, I would just love to see you join us and get some movement in for the start of your weekend!
Saturday morning, 8:30 AM
All you need is a set of weights or two objects to use as weights 💪🏼
Contact me for the zoom meeting ID!!
10/07/2021
Term 3 classes starting up this coming Friday! 👏🏻
Warm, indoor location secured for the Term!
Kid friendly and all fitness levels welcome and catered for!
Who’s keen to come along for a free trial?
28/05/2021
Hi all, feel free to join us tomorrow morning for our 8:30 AM online bootcamp!
You just need a set of weights 👏🏻
Message me for the zoom details if you are keen!
30/04/2021
Little play station set up for the kids today! ☀️ this and the playground kept them busy while their mums worked hard 🙌🏻
19/04/2021
So keen to get back into our group fitness classes after the school holiday break🤗
Starting this Friday, 9:30 AM @ Benedikt Reserve , Scoresby!
- classes will run every Friday all term
- we will be moving to an indoor space for the Winter months
- options to pay $15 each session or a discounted Term payment
- everyone welcome, kids included and the class caters for all fitness levels!
Let me know if you’re keen to come along for a free trial! 😀
05/03/2021
Just a lazy 15kg extra weight for Marisa’s squats this morning 🤣 Getting it done even though her little boy wanted lots of cuddles 👏🏻
04/03/2021
Who’s keen for an active start to their long weekend?
Come and join us, first session is free and then sessions are just $15!!!
Fridays, 9:30 AM, Benedikt Reserve, Scoresby- 45 minute, strength and cardio!
26/02/2021
Joining in with the ladies this morning! 👏🏻
Our sessions cater for all and the kids are more than welcome to join in or play on the playground/oval!
28/05/2021
30/04/2021
19/04/2021
05/03/2021
04/03/2021
26/02/2021