Beyond Best Personal Training

5kg of muscle packed on. Unreal effort 💥💪

Tim Leoncelli has been putting in the work, eating for the goal, and showing up week after week. The result? A solid 5kg of muscle gained and a completely different level of strength.

That’s not luck. That’s commitment. Massive effort, mate 🔥🚀

If you've ever eaten your feelings after a stressful day, you're not broken, you're human.

Stress eating isn't a willpower problem, It's a habit loop. A trigger fires, food provides temporary relief, guilt follows, and the cycle repeats.

Over 60% of people say emotional eating is their biggest struggle with food. And most of them have already tried cutting carbs, tracking calories, and "being better" - only to end up right back where they started.

The real fix? Understanding why it's happening in the first place.

That's exactly what we're covering at our FREE community workshop on Saturday 7th June.

📍 Beyond Best PT, Collingwood
🕙 10:00 AM – 11:30 AM
💰 Free

We'll kick things off with a beginner-friendly group training session, then get into the practical stuff - why stress and emotions impact your food choices, and simple ways to start building habits that actually feel sustainable.

Feel free to bring along a partner or mate, or both!

👉 Spots are limited and filling up fast. Register via the link in our bio.

From training sessions to crossing the finish line 🏅🔥

Michelle Xu just smashed her first half marathon and we couldn’t be more pumped. That’s months of effort, discipline, and showing up when it mattered most.

Huge milestone. Huge effort. Absolute superstar 💪🏃‍♀️

We're opening our doors - and it's completely free.

On Saturday, June 6, we're running a free community morning at Beyond Best that's open to everyone. Whether you're a current member, someone who's been thinking about starting, or just needing help getting back into a healthier routine, you're welcome.

Here's what's happening:
🏋️ 10:00 – 10:45 | Strongman Group Training + Stretching:
A fun, full-body group session to get you moving in a way you probably haven't before. No experience needed - just show up ready to work.
🥗 10:45 – 11:30 | Nutrition Workshop: Understanding Stress & Emotional Eating

Our coach Ben is running a practical workshop focused on something a lot of people struggle with but rarely talk about openly - stress eating, emotional eating, and the habits that keep us stuck in unhealthy cycles.

We'll break down why it happens, how stress impacts food choices, and practical ways to build healthier habits without restriction, guilt or extreme dieting.

📅 Saturday 6 June
🕙 10:00 AM – 11:30 AM
📍 Beyond Best Personal Training, Collingwood

Spots are limited, so save yours at the link in our bio.

Big strength milestone ticked off 💥

Dennis Roshal just smashed out 5 chin ups and earned every single rep. That’s grit, consistency, and hard work paying off in a big way.

From showing up to levelling up. Absolute weapon 🔥💪

If you've fallen off your routine, this is your reset call.

We built our 6 Week Transformation program for exactly this moment. For the person who feels unfit, out of rhythm, or just doesn't know where to start again.

Please note - This is not about going from zero to hero overnight. It's about rebuilding one session at a time, at your pace, with a structure that actually holds you accountable.

Here's what you get:
→ A structured 6-week program designed to rebuild consistency, confidence and strength
→ Support from coaches who've helped hundreds of people start over
→ The choice of how you train -1:1 Personal Training, Small Group Training, or Muay Thai
→ 25% off any coaching option

No intimidation. No pressure. Just a program built to meet you where you are.

Ready to reset? Visit the link in our website to find out more and lock in your spot.

5kg gone and the hard work is showing 🔥

Catrin Jones-Evans has been putting in the effort week after week and the results are speaking for themselves. Stronger, fitter, more confident. Love to see it 💪

Massive effort from an absolute legend. We keep pushing 🚀

5% down and flying 🔥

Alyssa Dosado Palanca just smashed a huge milestone and it shows. That’s consistency, discipline, and putting in the work every single week.

Big result. Big confidence boost. And we’re only getting started 💪🚀

Next level strength unlocked 🔥

Phillip Hallvig just sent a 1.5x bodyweight squat for 5 and that’s seriously impressive. Big weight, big control, big result.

That’s what happens when you stay consistent and back it up every session. Absolute weapon 💪

Stop restarting your nutrition every Monday.

It's not a willpower problem, or even a knowledge problem.

It's an approach problem.

Most people know what "eating well" looks like.

The issue is building something that actually holds up when work gets busy, life gets messy, and motivation runs out.

That's the gap between knowing what to do and consistently doing it.

At Beyond Best, we're running a free nutrition workshop in May designed to close that gap.

Not a meal plan. Not a list of foods to avoid.

A practical framework for eating in a way that works for your body, your schedule, and your goals in the long term.

Eat Better for Your Goals - Without Restriction
📅 Saturday 2nd May
⏰ 10:45am – 11:30am
📍 Beyond Best PT Studio, 45–49 Sackville St, Collingwood

🎟️ Free - but spots are limited

If you've been stuck in the restart cycle, this is the session to break it.

👉 Register via the link here - https://go.acr.fit/widget/form/9xbM3e3slvLD6hAHNMVf