Yoga Wellbeing by Josie

✨ Meet Josie at the Bass Coast Yoga Festival 🧘 Josie is a passionate yoga teacher dedicated to sharing the transformative benefits of the yoga lifestyle and philosophy. Her classes nurture calmness, centring, and a deep sense of wellbeing, creating a welcoming space for students of all abilities. With a gentle Hatha and Yin Yoga teaching style, Josie guides students safely through asana, pranayama, and meditation, making her classes especially supportive for beginners and those seeking a slower, more mindful practice. A qualified Mindfulness Meditation Teacher and Registered Nurse with over 30 years’ experience, Josie brings deep care, knowledge, and compassion into every class she teaches. We’re so happy to have Josie sharing her beautiful teaching with us at the Bass Coast Yoga Festival #BassCoastYogaFestival #MeetTheTeacher #HathaYoga #YinYoga

Teaching Yoga last weekend in Napier 🧘‍♀️

Meet Josie – Teaching Accessible Hatha Yoga: Calming the Nervous System 🧘‍♀️✨ We’re excited to welcome Josie from Melbourne, who will be guiding a beautiful Accessible Hatha Yoga class designed to calm the nervous system and bring the body and mind into a state of gentle balance. This class is gentle, inclusive, and contemplative, combining the grounding principles of Hatha Yoga with Mindfulness techniques to support relaxation and inner calm. It’s perfect for anyone seeking a slower pace, a nurturing environment, and tools to regulate stress. Whether you’re new to yoga or experienced and looking to reconnect, Josie’s compassionate and mindful approach creates space for everyone. Come as you are — no experience necessary. Just bring your breath, your body, and an open heart 💛

Impromptu Sheep Yoga Class at Bondi Beach ☺️

Join Us at Bass Coast Yoga Festival – May 17–18
Two nourishing days of connection, movement & mindfulness.
We’re excited to welcome Josie Missen Duncan to this year’s presenter lineup!

Josie is a passionate Yoga Teacher dedicated to sharing the transformative benefits of the Yoga lifestyle and philosophy. With a warm, inclusive approach, her gentle Hatha/Yin classes nurture calmness, centring, and well-being—perfect for beginners and beyond. A qualified Mindfulness Meditation Teacher and Registered Nurse with over 30 years of experience, Josie brings deep compassion, safety, and wisdom to her teaching.

Join Josie and many other inspiring guides this May at Bass Coast Yoga Festival!

For Blossoming🪷Yogis 🧘‍♀️ and New Year Resolutions there is a personalised studio in Brighton, Melbourne with every class being live-streamed for those living further away. 🙏