Zakti Yoga with Lauren

Rejuvenate your body as you remove toxins and tension as well while you
activate your own ability to burn fat and kick start the metabolism.

Pace yourself and your working week with this sublime active yet meditative practice,
balance your Sacred Masculine with your Divine Feminine qualities to bring balance to
mind, body and soul. Not only will you walk away feeling relaxed and energised
but your body will reshape to itself to a healthy new flexible you.