Yogamoves Melbourne

Melbourne Softball Association
Northern Pavilion Fawkner Park, South Yarra

At Yoga Moves we believe your health is the most important aspect of your life. The well being of every student is at the heart of everything we do.

The application of Shadow Yoga is the perfect introduction to the study of yoga. Practice of the forms of Shadow Yoga are designed to release obstructions, tensions and habits in the individual while cultivating strength and mindfulness. It detoxifies the blood and internal organs, improves the immune system, helps eliminate stress, enhances mental alertness and clarity, and reverses the degenerat

24/07/2026

Open Class 5–6 Week Short Courses
Open courses at Yoga Moves are appropriate for all levels of ability and all ages, including students new to yoga. Classes are progressive with one-on-one attention given to every student. Each student is encouraged to develop at their own pace with guidance on positioning, alignment, and breath. These courses are also suitable for those with previous yoga experience to learn the basic principles of Shadow Yoga.

04/06/2026

Move into Winter with our Yoga Course Beginning this Saturday
Registration Now Open
A steady and welcoming introduction to the practice of Shadow Yoga suitable for complete beginners and those wishing to reconnect with the foundations of the practice.
The course offers the opportunity to build strength, develop your breath and free your joints through steady rhythmic movement.
Four week course: 6 June with Veronica