Yogamoves Melbourne

Yogamoves Melbourne

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At Yoga Moves we believe your health is the most important aspect of your life. The well being of every student is at the heart of everything we do.

The application of Shadow Yoga is the perfect introduction to the study of yoga. Practice of the forms of Shadow Yoga are designed to release obstructions, tensions and habits in the individual while cultivating strength and mindfulness. It detoxifies the blood and internal organs, improves the immune system, helps eliminate stress, enhances mental alertness and clarity, and reverses the degenerat

04/06/2026

Move into Winter with our Yoga Course Beginning this Saturday
Registration Now Open
A steady and welcoming introduction to the practice of Shadow Yoga suitable for complete beginners and those wishing to reconnect with the foundations of the practice.
The course offers the opportunity to build strength, develop your breath and free your joints through steady rhythmic movement.
Four week course: 6 June with Veronica

17/04/2026

AUTUMN TERM
27 APRIL–28 JUNE
Classes on location and via Zoom

Yoga Moves: Two Free Yoga Classes this Week 16/02/2026

Yoga Moves: Two Free Yoga Classes this Week -

Yoga Moves: Two Free Yoga Classes this Week Five classes for the cost of four! The Yoga Moves  Foundation’s Course introduces form, philosophy & breath and is a starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, fr...

14/02/2026

Two Free Yoga Classes: 17 & 21 February
Yoga Moves will be holding a free Shadow Yoga class that will give you a taste of Shadow Yoga. Everyone welcome!
Secure your place to ensure you don’t miss out.

10/02/2026

Two Free Yoga Classes: 17 & 21 February
Yoga Moves will be holding a free Shadow Yoga class that will give you a taste of Shadow Yoga. Everyone welcome!
Secure your place to ensure you don’t miss out.

22/01/2026

Yoga Moves Studio and teachers are ready
Registrations now open at yogamoves.org
Classes commence the week beginning Monday 26 January
We look forward to working together in ’26.

Kickstart 2026 with Yoga Moves: 16–25 January 13/01/2026

Kickstart 2026 with Yoga Moves: 16–25 January -

Kickstart 2026 with Yoga Moves: 16–25 January Dear Yoga Community, Our 2026 program commences this week with both online and in person classes. For two weeks we are offering two short courses and casual classes in Nrtta: Pure Dance: The adaptation of rhythmic dance for the purpose of self-cultivation. Make the most of this opportunity to help...

Kickstart 2026 with Yoga Moves: 16–25 January 29/12/2025

Kickstart 2026 with Yoga Moves: 16–25 January -

Kickstart 2026 with Yoga Moves: 16–25 January We will kickstart ’26 with a variety of both online and in person programs. There are new Open and Foundation courses on offer as well as a course description change that more frankly reflects the development of both Yoga Moves and Shadow Yoga.

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158 Balaclava Road
Melbourne, VIC
3183