04/09/2026
Why did you originally join CrossFit Red Bluff?
Honestly, I needed variety. I get bored really quickly in normal gyms. I also met a guy who had a ridiculously good body and thought, “Yep, I want whatever he’s doing.”
What nearly stopped you from joining, and what changed your mind?
I genuinely thought I wouldn’t be able to do it. CrossFit looked intimidating from the outside. But once I started, I realised everything can be scaled and the coaches actually guide you through it.
How long have you been training here, and what’s kept you coming back?
Since 2015. At this point I’m addicted to the variety and how good it makes my body feel. I’m getting older and I really notice it mentally and physically if I haven’t trained for a week.
What makes this gym different from others you’ve tried?
You don’t feel like a commodity here. It’s fun, people know you, and Adam and Pete are genuinely excellent coaches and leaders. They care about people, not just memberships.
Who would you recommend this gym to?
People who need structure, variety, movement, and connection. Especially people who struggle to stay motivated training alone.
What would you say to someone who thinks CrossFit is “too intimidating”?
Walking into a standard gym does absolutely nothing for me. I need guidance, structure and accountability. That’s what this place gives you. You’re not expected to be fit before you start.
If CrossFit Red Bluff didn’t exist, what would you miss most?
The people, the structure, and the familiarity. It becomes part of your routine and your life pretty quickly.
