F45 Training China Town Melbourne

Get in for our last day tomorrow, you don’t want to miss this ❤️💙🤍

Let’s celebrate 🎊

This Friday evening will be our last session at F45 Chinatown. Join us for drinks and nibbles afterwards 🫶

Bookings essential 💙❤️🤍

Spot the Olympian 👀

This could be you! Don’t forget, Morgan is joining us at La Trobe St on Thursday @ 9:20am 😍💪

And we’re off! 💪

The first week can sometimes be the hardest as we start to adjust to new norms 🏋️‍♀️

Focus on the basics: get your workout in, drink 2+L of water, fuel your body adequately and of course, get plenty of sleep! ❤️💙🤍

Questions?!! Ask away! Our team is behind you 100%! 🥰

We are READY for Day 1 of the Challenge tomorrow!! 😍

Any questions? Fire them our way. Our team is 100% here to support you ❤️💙🤍

Workout with an OLYMPIAN 😍 Morgan is coming to workout with us at F45 La Trobe St next Thursday morning! 🥰

We had a blast with her last time and we’re ready for her to show us all up again 🥵

Limited spots available, shoot us a message if you’re having trouble booking ❤️

Our meal prep event is BACK! 🥗

Next Saturday at La Trobe St we’ll be joined by the amazing workshopping us through the best ways to meal prep! 🔪

There are limited spots available, so head to the link in our bio and use code: F45event for a FREE ticket! 🎟️

We start Scanning at F45 La Trobe St tomorrow!
Please ensure you’ve booked in so we can guarantee somebody will be there to scan you 😊

Check out these do’s and don’ts to ensure your results won’t be skewed 📈📉

All smiles around here 😊✨

🚨 WIN WIN WIN! 🚨
It is Competition time! We are giving away a FREE 45 Day Challenge membership to ONE lucky winner! 🏆

We want to help you transform your life. With support from our qualified Personal Trainers, a nutrition plan tailored to you, world class workouts and MUCH more 💙

Simply SHARE this post on your IG Story, FOLLOW our IG account and lastly, attend our Information Night this Wednesday 6:30pm at F45 Chinatown ❤️

WINNER will be announced on the night of Wednesday 10th May. You must be in attendance to WIN 🏅

*new clients only*

Happy Sunday team ✨ We hope you have enjoyed a relaxing weekend! Let’s get ready for another big week of training 💪