Marcus Wilkinson online coach

2025 might go down as the best year on record 🤌🏼

Personally.
Professionally.
Growth across the board.

There’s a saying I live by:
“Behind a man’s greatest defeat lies his greatest success.”

If you take one thing into 2026, let it be this:

Your failures aren’t permanent.
Your mistakes don’t define you.
And the people who disappeared when you needed them most?
That wasn’t betrayal - that was an opportunity for you to prove you are who you say you are.

Use it all.
Every setback.
Every loss.
Every hard lesson.

Turn it into fuel.
Get up every day and go after what you want - unapologetically.

I’m not perfect.
But I know this for sure:

I’ve hit the bottom more than once… and it’s never as bad as I thought it would be …
You can’t take away experience!
When life hits hard, it won’t last! Use it - the comeback can be much bigger!

Build discipline.
Move with purpose.
Come back harder.

In the only way Marcus knows ….2026 let’s play. 🔥💪🏼

Great to catchup with and his new company .co always love catching up with the OGs who never take their foot off the gas!

Not a bad way to get around the South Island 🇳🇿

Comfort breeds complacency.
Finishing 2025 stronger than ever, in life and business … 2026 you are on notice 🚀

🥳 Happy 1st Birthday Meatball 🦴

Welcome back — stronger than ever! 🔥🙌🏽

Let me say this loud and clear: Bullying—online or in person—is NEVER okay.
Your words carry weight. Use them with care. 🧠⚠️

Social media gives trolls a platform to tear others down for attention or “likes.”
But remember: TV shows are edited. Characters are crafted. Real people live beyond the screen. 🎭📺

I’ve had clients on shows like , and I can tell you—what you see is NOT the full picture. These shows are made for entertainment and drama, often at the expense of the participants’ mental health. 💔

The people you judge? They’re human. They have families, feelings, and struggles—just like you. 🫶
Tearing someone down doesn’t make you strong. It reveals your weakness. 💬❌

Morena is one of the most genuine, kind-hearted people I’ve met—and I’m proud to support her as she turns adversity into strength. 💪🏼❤️
Her journey is just getting started.


Be better. Speak better. Act better.

explaining that a bigger muscle can lift a heavier weight …. Obviously 👀

🚀 23kg DOWN in 22 WEEKS at 57 YEARS OLD! 🔥

Meet Tom, living proof that quality > quantity when it comes to body transformation. While the fitness industry often preaches endless hours in the gym, Tom trained just twice a week for 30 minutes, followed a structured nutrition plan, and made weekly adjustments to stay on track. The result? 23kg of body fat gone in just 22 weeks!

This wasn’t about quick fixes or unsustainable extremes. It was about:
✅ Discipline – Showing up, even when motivation faded.
✅ Accountability – Measuring progress and adjusting the plan.
✅ Ex*****on – Taking action, no excuses.

The biggest shift? Mindset. To become someone new, you have to think differently. Tom didn’t just change his body—he changed his approach to health, habits, and life.

If he can do it at 57, what’s stopping you? 🤷🏼‍♂️

More of the same 😎

producing 🔥

⚒️ putting in work

🔥10 Weeks 🔥
Shane’s friends are training 5x a week and he is getting better results training only twice a week 🤷🏼‍♂️
✅ 11.2kg Fat Loss
🔥Training 2x a week
💪🏽 Stronger and Leaner
In another 10 weeks will be unrecognisable 🙌🏽

First 8 Week Project for 2025 taking applicants now … limited spots.

This year is full of incredible client transformations!
Some of the latest coming in …
Here is Tom at 57 years young!
16 weeks progress
2x 30 min a week training sessions
Prescribed and guided nutrition plan
Measured weekly for regular assessment
Cannot wait to see the next 8 week update!