Personal Performance Training Centre

HELEN 💪🩷

Part of the PPTC crew since 2019 and one of those people who simply makes the gym a better place.

Helen has been consistently showing up, putting in the work and getting stronger every day :)But more importantly, Helen has become such a well loved part of our community over the years.

6+ years of training with us and going strong. Keep it up Helen! 👏

There’s something different about boxing. 🥊

The focus in Dylan’s eyes says plenty.

You can train for weeks, learn the combinations, get yourself fit and prepare as much as possible but eventually you have to step through those ropes and put it all into practice.

That’s what makes boxing a sport like no other!

It challenges your fitness, skill and toughness, but just as importantly your composure, confidence and ability to perform under pressure.

A huge congratulations to Dylan on stepping into the ring for his first VABL novice bout and putting on a great fight. 👊😃

Dyl is an awesome member of our team and we’re very proud to have him representing PPTC. 💙

Want to experience it for yourself?

🥊 Our next Rookie 2 Ring program begins October 5th
🥊 Fight Day November 22nd

Your first fight could be closer than you think. 👊

Bailey putting in the work 💪

The Goblet Squat is one of our favourite movements for building lower body strength while developing good squat technique.

Holding the weight in front helps encourage a strong upright position while challenging the quads, glutes and core.

Join any of our Performance, Power or Pump classes & I’m sure you’ll come across a goblet squat in your workout :)

Keep up the great work Bailey!

PPTC Christmas Party 2026 🎉🎄

We invite all of our PPTC family to join us for a fun filled day celebrating another amazing year together! 🥳

🌭 BBQ lunch
🎯 Fun games & activities
🎧 DJ Luke bringing the tunes
🏆 Our annual PPTC Awards
…and plenty of good times with the best community! ❤️

A huge thank you to Cam & Carly Heath for kindly hosting us! 🫶

🎟️ Tickets are now available at reception, grab yours and come celebrate with us! 🎄🎉 (Limited numbers and spots available)

Spartan Race 🔥💪🏽

Challenge yourself and get out of your comfort zone with Spartan Event at Lakes Entrance on 21-22nd November.

We’d love to see the PPTC crew out there taking it on!

Use our discount code for 10% your ticket 🎟️
SPT-LE10-PR0M