Dynamic Fitness

Christmas Timetable

Come join the fun at our Disco Bingo night. Dress in 70/80s.
Start at 7pm
Live auction, dancing, raffle. Lots of fun and laughs.
Byo food and drinks
$20 per person
Please book via link

https://sparkpages.io/cart/2/?i=_8etb&c=&ocu=

Hi ladies
There will be a 9.30 tabata class on Monday.

NO EXCUSES

Classes back on at gym as normal
From tomorrow. Yay!!!

Bootcamp online tomorrow morning 7.30am

Online class at 7.30am sat/tomorrow
(As long as I don’t get covid

There will be no 9.30 class tomorrow rhonda has her 10.30 class

We have a 30 day fitness challenge starting tomorrow. If you are interested reply below

I’m running a half marathon in 4 weeks. I ran half marathon pre babies 14 years ago so thought I would try again. Not sure how it will work out!! I have also decided to ask my friends and family to help supporting me my donating to my favourite not for profit charity - Dream Big Australia foundation
Making dreams come true for someone who never thought it possible.
Please donate below
https://dreambigaustraliafoundation.org/

Just 1 scoop of Keto Super Powder is full of healthy fats, prebiotics and fibre. Add to your morning coffee, smoothie bowl or pancakes to start your day right! 💪✔️
​
www.wellgrovehealth.com.au/products/keto-powder

We are back open tomorrow for classes. Yay