15/07/2026
The difference between average results and exceptional results isn’t effort… it’s ex*****on.
Most people walk into the gym with motivation but no real understanding of how to train for maximum muscle growth. They copy workouts, chase heavier weights, and wonder why progress eventually stalls.
That’s exactly why we created this Exclusive Hands-On Training Masterclass.
Join Sunny Sandhu and Param Singh as they break down the principles of effective training through practical coaching and real-world application.
In this session, you’ll learn:
✔️ How to execute every exercise correctly
✔️ How to maximise muscle growth through proper technique
✔️ Training intensity, tempo & exercise selection
✔️ The most common mistakes holding people back
✔️ How to train with purpose, confidence and consistency
This isn’t about pushing you through another workout.
It’s about giving you the knowledge and techniques you’ll use every time you step into a gym.
To keep the experience personal and interactive, we’re limiting the session to just 6 participants, ensuring everyone receives individual guidance and has the opportunity to ask questions throughout.
📍 Strongtown 24/7 – Cranbourne West
📅 Saturday, 18 July
⏰ 11:00 AM
Train smarter. Learn from experienced coaches. Build a better physique.
Only 6 spots available. Once they’re filled, registrations close.
📩 DM Westside Physiques | Online Coaching or .247 to reserve your place.