Rep Movemnt

Being intentional with your warm up time can help you get the most out of your session. Here are some suggestions 🏋️‍♀️🏋️

Simple sleep strategies can make all the difference. How’s your sleep?

- Protein - Keep it simple, giving your body what it needs in 2025!

BFP Christmas Party 2021 🎅🎄

Thank you to everyone who came and helped us celebrate the end of another challenging year. You all mean so much to us and without your support and love, Battlesquad would not be such an amazing place.

Thank you to for your help and the brownies. Thank you and .aurora for the pasta and cake.

Also a big thank you to for our champagne 🥂 no better way to enjoy it than with our friends and family.

Big love 💙🖤

On Thursday the 25th of November we will be participating in Walk Against Family Violence 🧡

We are walking to raise awareness and walk in solidarity with victim-survivors of family violence and violence against women.

This is a cause that's close to our hearts and we would love for you to join us on the day, wearing orange.

We will be meeting at Princes Park next Thursday at 12pm. Otherwise you can walk in your own time and take a pic or video and use the tags below. Don't forget to tag us also so we can cheer you on and spread awareness.

Head to https://www.safesteps.org.au/2021-wafv/ to register. Our team is called BFP Brunswick.

🧡 You can donate to our team via this link! 🧡 https://makingadifference.gofundraise.com.au/page/BFPBrunswick-60293462

Coles has kindly gifted our members their new range of plant and whey protein powders and bars!

There are plenty of yummy flavours to choose from 🍓🌰🍫🥜 Grab a few on your way out this week and most importantly, let us know what you think.

The first 8 people to give us feedback on each product by email, text or insta/Facebook message will receive a free protein shaker!