29/05/2024
Pilates offers a multitude of benefits that encompass both physical and mental well-being, making it a comprehensive practice for overall health. Here are some of the key benefits!
Try it out and see for yourself π
*PYarraville
12/05/2024
Happy Mother's Day to all the incredible Mums and mother figures in our Physio community! π· Your resilience and dedication inspires us daily.
Take this day to pamper yourselves - you've earned it! πͺ Wishing you a day filled with love, relaxation, and well-deserved appreciation! π
*PYarraville
23/04/2024
We will be closed this Thursday 25th April for ANZAC Day. See you all again on Friday 26th!
09/04/2024
New Pilates timetable!
Call us to book in - 9314 5844 or email us at [email protected]
19/05/2022
This is Wendy, our beautiful client. This coming Sunday she is participating in the MS walk to support her community.
For some people living with MS, they may have difficulty with their daily tasks or participating in community activities. There can be challenges from getting out of bed, continence, managing fatigue and for some losing their physical independence.
Wendy with her family and friends will be walking to raise awareness, funds for research and to help those living with this condition to achieve their daily goals.
To help this lovely community, please see the link, a small contribution can go a long way
https://www.themay50k.org/fundraisers/wendyforrest
05/05/2022
MASKS FOR HEALTHCARE SETTINGS
In Allied Health appointments, face masks are still required. Our staff continue to wear them under current government guidelines.
During exercise and pilates consultations, face masks can be removed for this setting.
Please come wearing your masks π·
15/03/2022
Better late than never. This is Lily, our new Physio. Other than being an awesome Physio, she is trying to make an effort with doing slow cook meals π. Please give her some encouragement with the slow cook meals π