Hitfit Maidstone

🔥🥊 PUSH-UP CHALLENGE - DAY 7 COMPLETE 🥊🔥

One week down and our Hitfit Fam continues to show up, put in the work and support an incredible cause. 💪🏼❤️

This video is from yesterday's efforts and captures some of the awesome work from our 6:00 am crew and our 6:40 pm class, which was absolutely packed! 🔥👏🏼

It has been fantastic seeing so many members getting involved each day, whether through push-ups, sit-ups, squats or simply encouraging others to keep going. Every rep counts and every effort matters. ❤️🙏🏼

A huge thank you goes out to everyone who has participated, donated, shared our posts or helped raise awareness for mental health. Together, we're making a real difference. 🥊❤️

If you'd like to support this great cause, you can donate either to the Hitfit Maidstone Team or directly to Coach Rob via the respective links below. Alternatively, gold coin/cash donations can be placed in the donation tin at Reception. ❤️

🥊 Hitfit Maidstone Team:
https://www.thepushupchallenge.com.au/donate?t=127659

🥊 Coach Rob:
https://www.thepushupchallenge.com.au/s/737666/1068465

Thank you again for your incredible support. Let's keep pushing, keep fundraising and continue raising awareness for mental health. ❤️🙏🏼

❤️🥊 THANK YOU, HITFIT MAIDSTONE! 🥊❤️

We're only Day 5 into The Push-Up Challenge and our Hitfit Maidstone Team has already raised an incredible $1,230 for Lifeline! 👏🏼👏🏼👏🏼

Our original goal was just $500, so we've already raised almost 2.5 times our target with plenty of the challenge still to go! 🤯🔥❤️

A huge thank you to all of our team members:

🔥 Adrian D
🔥 Anna F
🔥 Chakravarthy M
🔥 Chantelle B
🔥 Daniel D
🔥 Ivan M
🔥 Janet V
🔥 Josh B
🔥 Julia N
🔥 Lori M
🔥 Marina T
🔥 Mohit V
🔥 Sebastian D
🔥 Shabnam M
🔥 Sid W
🔥 Vili Z
🔥 Wendy L

Special shout-outs to:

👏🏼 Joshua Ryan-Barker - $685
👏🏼 Julia Nastasi - $320
👏🏼 Chantelle B - $20
👏🏼 Chakravarthy Maddala - $20
👏🏼 Ivan Maloney - $20

Every rep completed, every conversation started and every dollar raised helps make a difference. ❤️

Even though it was a public holiday today, there was no rest for the wicked! 😏💪🏼 As you'll see in the attached video, Coach Rob Zevallos still managed to get his daily 50 Push-Ups in as he continues his quest to complete 3,307 reps throughout the challenge. 🔥🥊

If you'd like to support this great cause, you can donate either to the Hitfit Maidstone Team or directly to Coach Rob via the respective links below. Alternatively, gold coin/cash donations can be placed in the donation tin at Reception. ❤️

🥊 Hitfit Maidstone Team:
https://www.thepushupchallenge.com.au/donate?t=127659

🥊 Coach Rob:
https://www.thepushupchallenge.com.au/s/737666/1068465

Thank you again for your incredible support. Let's keep pushing, keep fundraising and continue raising awareness for mental health. ❤️🙏🏼

🔥🥊 PUSH-UP CHALLENGE - DAY 4 COMPLETE 🥊🔥

Another day down and another awesome effort from our Hitfit Fam! 💪🏼❤️

With Coach taking part in the workout today, Coach stepped up and led the challenge, putting the crew through a workout based on Coach Rob's Push-Up Challenge philosophy of combining push-ups, sit-ups and squats to chip away at the 3,307-rep target. 👏🏼🥊

And for a Saturday, what a turnout! We had approximately 50 members taking part today, making for a near full house and an awesome atmosphere throughout the gym. 🔥👏🏼❤️

Today's workout looked like this:

🔥 Round 1:
✅ 20 Push-Ups
✅ 20 Sit-Ups
✅ 40 Squats

🔥 Round 2:
✅ 20 Push-Ups
✅ 20 Sit-Ups
✅ 40 Squats

🔥 Round 3:
✅ 10 Push-Ups
✅ 10 Sit-Ups
✅ 20 Squats

That's a total of:

💪🏼 50 Push-Ups
💪🏼 50 Sit-Ups
💪🏼 100 Squats

Sound familiar? 😉🥊

It was fantastic to see everyone getting involved, supporting each other and embracing the challenge regardless of fitness level. Whether you're aiming for the full target or simply doing what you can each day, every rep counts and every effort matters. ❤️

A huge thank you to Coach AJ for leading today's workout and keeping the Hitfit spirit alive. 👏🏼🔥

Keep up the amazing work Fam. Let's continue pushing ourselves, supporting one another and raising awareness for an incredibly important cause. ❤️🙏🏼

🔥🥊 PUSH-UP CHALLENGE - DAY 3 COMPLETE 🥊🔥

Day 3 is done and dusted! 💪🏼❤️

Today's video captures some of the awesome efforts from our 9:30 am crew, led by Coach Al, who did a fantastic job getting everyone involved and supporting each other throughout the challenge. 👏🏼🥊❤️

It's been amazing seeing so many members embracing the Push-Up Challenge in their own way, whether that's push-ups, sit-ups, squats or a combination of all three. Every rep counts and every effort matters. 🔥💪🏼

As for Coach Rob, the plan to reach the target of 3,307 reps over the 23 days is pretty simple: complete 200 reps per day consisting of:

✅ 50 Push-Ups
✅ 50 Sit-Ups
✅ 100 Squats

Unfortunately, today didn't quite go according to plan. 😬😂

Coach Rob managed to knock out the 50 Push-Ups and 100 Squats, but somehow the 50 Sit-Ups didn't happen.

Which means there's now a 50 sit-up debt owing... and guess who's paying it back tomorrow? 🤦🏻‍♂️😂

Looks like tomorrow's total just got a little bit bigger! 💪🏼🔥

Keep up the amazing work everyone. Let's continue supporting each other, having some fun and raising awareness for an incredibly important cause. ❤️🙏🏼

🔥🥊 PUSH-UP CHALLENGE - DAY 2 COMPLETE 🥊🔥

Day 2 is in the books and our Hitfit Fam continues to show up, get involved and support an incredible cause. 💪🏼❤️

All Hitfit Maidstone sessions got involved in Day 2 of the Push-Up Challenge today. 💪🏼🔥

This video captures some of the efforts from our 6:00 am and 5:50 pm peeps, but rest assured our 9:30 am and 6:40 pm peeps were in on the action too! 😀🥊❤️

From push-ups to squats, sit-ups and everything in between, it has been awesome seeing so many members getting behind the challenge, encouraging each other and having a laugh along the way. 👏🏼🔥

The best part? It doesn't matter whether you're chasing the full 3,307 reps, completing a modified version, or simply doing what you can. Every rep counts and every effort matters. 🙏🏼❤️

Keep up the amazing work everyone. Let's keep pushing, supporting each other and making a difference together. 💪🏼🔥

🔥🥊 PUSH-UP CHALLENGE - DAY 1 COMPLETE 🥊🔥

Day 1 of the Push-Up Challenge is officially done and dusted! 💪🏼🔥

It was awesome to see our entire 5:50 pm crew get involved tonight and get behind such an important cause. ❤️

Coach Mel decided to put everyone through one of her personal favourites, "Bring Sally Up" 😳😂 and let's just say there were plenty of burning shoulders, shaky arms and quads (for those doing squats) around the gym by the end of it! 🔥🥵😂

Of course, Coach Rob couldn't resist stirring the pot and challenged our newest Hitfit Maidstone Coach, young Baily, to keep up with the seasoned veteran. 😏🥊

Unfortunately for the young buck... experience prevailed this time. Better luck next round, Baily! 😂👏🏼

In all seriousness though, it was a beautiful thing to see everyone encouraging each other, having a laugh and getting involved for such a great cause supporting mental health awareness and Lifeline. 🙏🏼❤️

3307 push-ups is a big target, but together we've got this. 💪🏼



If you would like to join our Hitfit Fam, get early access to our next program by visiting:

https://www.hitfit.com/adultsboxing-maidstone

Coach & Coach bring the 🔥🔥🔥 to tonight's 5:50 pm session. This exercise really burns the shoulders. LOVE IT BOYS!!! 😉👊🏼🥊