BFT Bayswater

BFT Bayswater

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BFT Bayswater is a scientific high intensity group strength and conditioning studio.

24/09/2025

It's almost here...

Not long now before we roll out our highly anticipated Recovery Room!
Kitted out with Infrared Sauna, Recovery Boots, and Ice Baths. You'll be sure to feel the difference within yourself and your training when you prioritise recovery!

Keep an eye on your emails for opening dates, VIP and Foundation Memberships 👀

25/08/2025

SEPT 1-5 🔑

FREE training for anyone, and everyone!
Limited spots available!

Experience the difference at BFT Bayswater and join us for our Open Week!
Plus, get access to our BIGGEST offer of 2025

Send us a DM today or hit the link in our bio 🏃💨

Photos from BFT Bayswater's post 16/08/2025

8WC WINNERS

A massive CONGRATULATIONS to Elise and Scotty!!

You have both showed such incredible drive in your training and with the additional focus on nutrition, you’ve both managed to lose body fat AND gain muscle 💪

Well done you two!! You’re wonderful to coach and bring plenty of banter and sass into each of your sessions😜
Keep up the hard work and we can't wait to see what more you can achieve in your training!

Photos from BFT Bayswater's post 16/08/2025

8WC RUNNERS UP

Join us congratulating the incredible hard work of both Fraser and Marianna!!

These two have managed to navigate little ones at home, family and work lives, sickness and holidays...and yet didn't let that distract them from their goals! Managing to lose bodyfat while also putting on some phenomenal muscle mass!

Thank you both so much for bringing such great mindsets and focus into the studio each day. You’re a pleasure to coach and cannot wait to see what you continue to achieve at BFT Baysie 💙

Photos from BFT Bayswater's post 01/08/2025

🚨THE PERFORMANCE BENCHMARK🚨
Your 9wk training block that puts Performance, Progress and Improvement at the forefront of what we do.

Please lock in the below dates!!
🔹Sat 16th Aug - Conditioning Benchmark
🔹Mon 18th Aug - Strength Benchmark (Barbell Back Squats)
🔹Wed 20th Aug - Strength Benchmark (Military Press)

We are so exciting to roll out this new and improved Performance Benchmark training block, giving you all an incredible opportunity to measure your progress and performance, no matter what your training goals may be.

Photos from BFT Bayswater's post 04/07/2025

MEET THE TEAM

Your coach and newest sheriff in town 🤠

Photos from BFT Bayswater's post 13/06/2025

MEET THE TEAM

Your coach with the best dance moves (second maybe only to Ash...)

13/06/2025

More gains & Less spend! 🥳

Save 50% off your first 4weeks when you join up with BFT Baysie!
Hurry - limited time only!

Shoot us a DM to get started today 🏃💨

11/06/2025

EOFY SALE IS NOW LIVE 🚨

Join now and save big!
This is the perfect time to invest in your health and fitness!

Follow the link in our bio to learn how!

20/05/2025

Make this 8 Week Challenge the one you show up, push past your limits, and prove to yourself what you’re capable of.

Coming June 9th

👉 Are you in? Click the link in our bio to get started!

Photos from BFT Bayswater's post 12/05/2025

How to activate your FREE TRAINING PASS to you can join us this Open Week!

Enjoy Free Training at BFT Bayswater
Monday 12th - Saturday 17th

Bookings essential!

We have exclusive signup offers available, so come in and see what all the fuss is about 😜

11/05/2025

Struggling to find the right fitness community? 💙It’s time to level up your fitness with workouts that challenge you, coaches that actually care, and a community that’s got your back.

🔥 Exclusive Membership Offers are dropping all week, but they won’t stick around forever.

Spots are limited in each class. Link in bio to secure your spot!!

Want your business to be the top-listed Gym/sports Facility in Melbourne?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


745 Mountain Highway
Melbourne, VIC
3153

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am