06/12/2022
Not my fastest run. Definitely need more focus on recovery. Needed that special song for the final portion of my run.
DL Personal Training
1 on 1 Personal Training in a private studio located in St Kilda East. Over 20 years experience in helping people achieve their fitness and weight loss goals.
06/12/2022
03/12/2022
Busy day today but got it in at 7pm. Good workout in the end.
01/12/2022
Sneaky leg workout at the end of a full day.
30/11/2022
My rest day and day off.
30/11/2022
My rest day and day off today.
29/11/2022
Todays full training will need day off tomorrow
28/11/2022
3 full laps today with same 5.40 pace. Now check out my recovery view.
28/11/2022
Todays 1st Training Session
27/11/2022
An oldie but a goodie. Thailand.
23/11/2022
41 years 5 days. Keeping consistent.
21/11/2022
41 Years 3 Days. Shaved off 4 mins.
18/11/2022
He’s Back. 41 Years 0 Days.
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Location
Category
Contact the business
Telephone
Address
Westbury Street
Melbourne, VIC
3183
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 6pm |