Push_Your_Limits

Hey gang! Hope you're all well! We will be starting bootcamp next Monday evening 6:30pm in Fawkner Park for 4 weeks. Every Monday and Wednesday. Cost $160 total. Let us know if keen as limited spots available. Thanks 😊💪

6 week Winter Strength and Conditioning Bootcamp.

Are you nervous going into a gym?

This 6 week course will give you the confidence you need in a safe and controlled environment.

This will challenge and teach you how to lift safely with a great bunch of people.

South Side Fitness, FItzroy Street St Kilda.

Starts Monday July 12th at 7pm

Summer Bodies made in Winter

Great community vibe. 7pm on Monday and Wednesday evenings.

DM me for enquiries

ANNOUNCEMENT 📣📣

Bootcamp will be commencing indoors starting next Monday 19th April!

Location: Southside Fitness gym St Kilda

Duration: 6 weeks

Days: Mondays and Wednesdays 7pm class and possibly an additional 7:45pm class (pending numbers) Duration 45 mins of hard work.

Class groups will be Max 20 people and 2 trainers both Dara De Bláca and I so we can cater for everyone and ensure an effective training session.

Cost: $240 for the 6 weeks = 12 classes

Please comment below if you're interested. As always our members get first priority and tomorrow we will be advertising elsewhere.

Looking forward to helping you all increase fitness and get strong lifting weights as we enter the winter months. Summer bodies are made in Winter and no better time to knuckle down now and put in the work!

Comment below ⬇️ and we will add you to the list! Initially only 20 spots available so first come first served 👍

Sinead and Dara 😊

Hi gang..

We are back!!! 😁

Next Monday Feb 1st for a other 6 week block!

Same location as last time and cost is $199 for the 6 weeks. Every Monday and Wednesday 7pm 😊

Comment below if you are keen and we will pop you down on the list. Limited places available 🙏

Looking forward to seeing you all!
Sinead and Dara

Human pyramid challenge and we nailed it! 💪🙌

These guys make coaching so enjoyable ❤️ Couldn't ask for a better crew! 🤗

WE ARE BACK!!!

After a long 7 months off we are delighted to announce we will be starting back outdoor boot camp classes on November 9th.

Duration: 6 weeks
When: Monday and Wednesdays 7-8pm
Location: Fawkner Park, South Yarra.
Cost: $199

Due to current restriction we will have a limit of 20 spots ONLY so first in best dressed!

Shoot us a message if you are ready to hit the ground running and get fit again :)

We can't wait to see everyone!!
Sinead and Dara :D

Hi all!

For those who may be struggling during lock down and looking for a kick starter back into exercise and healthy eating, I am running a Fat Loss Challenge starting September 28th!

It will be all online and will run for 8 weeks!

You will get access to an app where I will program your workouts (no need for a gym) with exercise video demonstrations and I will set your nutrition including sample meal plans and calorie and macro targets!

You will check in with me each week where I will give you feedback and monitor your progress closely!

You will also get my FREE Protein recipe book and you will learn a hell of a lot about nutrition and how to lose fat the easy way and more importantly, keep it off! 🙂

My last challenge was a huge success and I want to make this one even better so I am only taking on a limited number of clients!
If you are keen to hit the ground running shoot me a message asap or click on the link below to sign up!! 👇

33% OFF until September 20th!

Sinead 🙂

https://mailchi.mp/b212281abd89/8-week-fat-loss-challenge

What a great first week back at PUSH YOUR LIMITS boot camp! Summer season is well under way! 😊 Great to see so many old and new faces! Doing what we do best and bringing people together 💗🙌

Awesome turnout for our charity bootcamp in aid of Sean Ryan last night! Thanks to all who donated! A total of $830 was raised! 😊🙌 A little goes a long way and will be much appreciated by Sean and his family! 💗

Charity bootcamp in aid of Sean Ryan next Wednesday December 4th at Fawkner park 7pm. It will be a $15 donation and all proceeds will go to Sean and his medical treatment. Please come and support this worthy cause and help out one of our fellow Irish men! 🙏 Spread the word as the more we get down the more we can support Sean in his future rehab and treatment! If you cant make it and would still like to donate click the link below! See ye Wednesday! 😊🙌

Click here to support Sean Ryan Shiner - Injury Fund organized by Denise Hayes Denise Hayes Sean Ryan Shiner - Injury Fund Firstly, thank you so much for clicking on this page.On the 21st of November 2019, Seán who is 28 years old, was i

South Side Fitness St Kilda for the best gym in St Kilda

Galtee Cafe for an amazing coffee and great food

The Fifth Province for a cold drink and wonderful food

Massive thank you 🙏🏻 to the above establishments for supporting of Halloween bootcampers.