At Pilates 24/7 Kew

Week 2, coming in hot. 🔥

You've built the base - now we're adding layers. The focus: rhythm. Less thinking, more follow-through.

On the menu:
🍑 Breakfast - Pesto Breakfast Burrito
🍑 Lunch/Dinner - Sticky Ginger & Garlic Beef with Greens
🍑 Snack - Energy Balls (filmed by Charlotte for the gap between classes, the 3pm crash, or whenever you need them)

All recipes live on Beyond the Reformer Blog - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS

Built with intention. Fueled with purpose.

All trials will need to be booked from 6am on Tuesday 🤍

For any members looking for something to do tomorrow, come into the studio at any time and tick off your first class for Week 2 of the challenge 🍑🍑

Boom Clap, Juicy June is here - see you at the reformer 🫶🏻

Week 1, served.👩‍🍳
The theme: build your base. Three classes, three meals, and a rhythm you can come back to.

On the menu:
🍑 Breakfast - Overnight Oats
🍑 Lunch/Dinner - Chicken & Bean Chilli (Charlotte's filmed this one start to finish - just follow along, no thinking required)
🍑 Snack - Berry Oat Crumble Squares

All recipes live on our blog Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS

Built with intention. Fueled with purpose.

Consider this your invitation. 🍑

Full Form is served - tomorrow.

Five weeks. Three classes and three recipes every week. One challenge built on precision, control, and strength.

Last call to join - head to our website or sign up in studio.
https://atpilates.studio/locations

Built with intention. Fueled with purpose.

Update ✨ We have slightly adjusted our staffed hours in the afternoon to ensure we can guide, support and see as many of our members as possible 💖