Yoga With Jen

Jen's classes blend traditional Hatha Yoga, Pilates and flowing dance-inspired movement. Suitable fo Dancing and music have always been a big part of my life.

Growing up I studied classical ballet, contemporary and character dancing. I studied music at university while teaching dance and began to practice yoga in my spare time to 'unwind'. I was drawn to yoga at first because of it's similarities with dance: the mindful, expressive movement and physical benefits of strength and flexibility. I soon realised that along with these physical benefits, I was  ...