Find Reasons

Hello Friends. I haven’t been using this page much because I have been … well busy. I hope everyone is keeping well. I am still training but have shut down Zoom training. Remember… Find Reasons, not Excuses 😁😁

It’s been a while since I posted on here. I am still training though. Still doings weights and cardio. I wish everyone a very Merry Christmas and a great New Year! Make everyday count! 💪🏼💪🏼

Hello everyone. It has been a while since I posted on here. I am still running Zoom training sessions at 4pm each Wednesday and Friday for FREE! If you want to join, please PM me, or send me an email. 😁😁👍🏼

Hi everyone. Great news, I am still holding Zoom training sessions for FREE. If you are not ready for a crowded or busy gym yet, get in touch. The best part is it is FREE and online!! We have a lot of fun too 😃💪🏼👍🏼

Happy New Year everyone. Find Reasons is back doing free Zoom classes online. If you are interested, please message me privately at Ronette Rae. Time to get rid of our Christmas bulge 💪🏼👏🏻😃😃

Hi everyone,

Just a reminder I am still holding online Zoom training sessions for Free! If you are interested, send an email to: [email protected] or comment here.

I sometimes record thses sessions so if you want a recorded weights, cardio or the mixed cardio/weights session emailed to you, again send me an email with your details. Please do not share your personal information on here.

Thanks and have a great day everyone 😃👍🏼

On Monday 11 October, I am doing a 2 week challenge with some of my clients. It has rules of things you cannot have. See below print screen. I have done this before and lost 5kg in 2 weeks. I did it for a further 2 weeks and lost another 5kg. Some may say good luck, but I don’t need luck. I am committed to this 👏🏻😃 and I will reap the rewards at the end. ☺️☺️💪🏼💪🏼

Hello my lovely friends. A little reminder, I am still running free online training for cardio and weights sessions. Monday 6pm weights, wednesday 6pm cardio and Saturday 7.30am weights mixed with cardio. So come on, get motivated, get off the couch and come join us. You know you can do it! 😃💪🏼

Tip of the day. Maybe don’t do a 9.6km bike ride after doing leg weights the same day in the morning 🤣🤣 went out on this f***y f...er and took Bella. We hit a road block though. Was nice to get out in the sun 👏🏻👏🏻😃😃🐶🐶

Hello everyone! Lockdown 5.0 is here. With gyms closed, I am still running free online cardio and weights sessions every Tuesday and Thursday at 6.30am and 6pm. Message me if you are interested. In the meantime, keep safe and stay well. We have a lot of fun too! 😃

Hello everyone, wow what a time we have all been through with in and out of lockdowns, mask on mask off! It has been to say the least, realy crap!

On a positive note, I am back with boxing classes in the city next week at 12.30pm on Tuesday and Thursday’s and on Saturday’s in Narre Warren in the morning. Anyone interested, please get in touch.

In the meantime, keep safe, stay well and be warm ✌🏼✌🏼