Crew Fitness and Performance

Introducing BUILD 💪

Your new full-body strength day.

BUILD can be found on the schedule at both Williamstown and Hoppers Crossing every Friday from next week.

Your NEW LOOK week at CREW: 👀

🦵 Monday: Lower Body LIFT
⚡ Tuesday: POWER Endurance
💪 🥊Wednesday: Upper Body LIFT & RUMBLE
⚡ Thursday: POWER Sprint
🔥 Friday: BUILD
🚀 Saturday: SWEAT
🏃 Sunday: HYBRID

Head to the app to check out the updated schedule and book your classes.

CREW2CREW REGISTRATIONS ARE LIVE! 💛

Grab a teammate or take on the full 23km solo as we partner with Tour de Cure to raise funds for cancer research.

Every registration includes a limited edition CREW2CREW event tee.

Choose your wave:
🏃 Wave 1 – 7:00am | 5:30+ min/km
🏃 Wave 2 – 7:30am | 4:30–5:30 min/km
🏃 Wave 3 – 8:00am | Sub 4:30 min/km

Once we arrive at Williamstown, we’ll finish the morning together with a team challenge on the ergs, aiming to burn 1,000 calories collectively.

Spots are limited. Register now via the link in our bio. 💛

Your 2026 CREW Retreat is officially LIVE 🌴🇹🇭

Join us from the 1st – 8th of November in Phuket, Thailand for seven nights of training, recovery, adventure, and unforgettable experiences with the CREW community.

With payment plans and upfront options available, there’s never been a better time to lock in your next getaway.

Spots are limited.

Tap the link in our bio to learn more and secure your spot now!

Meet one of our new class coaches coaching across both CREW Williamstown & Hoppers Crossing!

With years of coaching experience behind him, Jayden brings the energy, support, and motivation to every session.

Jump into one of his classes and show him some love 🤍