Lucy Laurie Personal Training

Melbourne Softball Association
Northern Pavilion Fawkner Park, South Yarra

Over 10 years experience as a PT and currently completing a post grad in counselling 💫 Please contact for details.

Online Health and Fitness Coach specializing in supporting women to achieve their weightloss, strength and fitness goals while promoting healthy minds and balance. Lucy Laurie is a Melbourne based Certified Personal Trainer with a passion for health and fitness, both as an individual and through assisting others to achieve their goals, leading to healthier and happier lifestyles. If you are intere

18/06/2024

DB Russian Twists - one of my favourite core exercises! 🧘🏻‍♀️

15/06/2024

Home Workout Idea - Bulgarian Split Squats: great for the b***y, the legs, core and balance.

You can use a chair, table, virtually any platform for your rear leg at home and use dumbbells to increase intensity! 🦵

TIP: Go at normal speed 😉😂

13/06/2024

Home Workout Idea: Forearm Plank - planks are fantastic for your whole body, but particularly your core and there are so many variations to progress to.

Hold for as long as you can and work on increasing your time.

TIP: Remember to breathe! 🧘🏻‍♀️

09/07/2022

Earlier this year I became a certified level 1 MMA instructor. MMA training provides a fantastic cardio-vascular workout, it can increase your confidence, improve your mood, build your strength and reduce your stress! Shoot me a message for more info 😊 🥊