Anytime Fitness Mittagong

Rapid fire questions with the team at Anytime Fitness Mittagong. Common theme we all don’t like leg day 😂

Have you ever looked at a smith machine and thought to yourself “I wonder how to set that thing up”. Well look no further because this is the video for you! (Even if you’ve never thought that please watch 😉)

We will miss you Remy, thank you for all of the joy your brought to the club 💜

4 days until the 8 Week Winter Lock In Challenge kicks off 🥳

If you haven’t already got an email with all the information let us know and we’ll send it across to you!

The scanner is back in the club for your pre challenge scan, come see us on the desk and we’ll get you started.

Prizes to be won for 1st, 2nd & 3rd place.

Let’s get locked in for winter ❄️

Form tip!
Often you hear “I’m doing cable kick backs but I can’t feel them in my glutes”.
Instead of increasing the weight or following extra tricky tutorials, try this simple cross over technique.
You will feel the burn in no time.
Remember, perfect the form THEN increase the weight.
Keep on smashing it 💪

Introducing our new Personal Trainer Mat Hili.

You may recognise Mat as the owner of Early Bird Cafe in Bowral! He’s now joined the team as a PT!

We are really excited to have Mat on board to help you reach your health and fitness goals.

If you’re interested in PT sessions with Mat, his business cards are on the front desk or you can speak to the team who can pass your details on!