Aquabliss Frensham

Aquabliss Frensham

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Aquabliss Frensham offers swimming lessons for children from 6 months old through to Adults. Our centre is indoors, with our pools heated all year round.

We are an indoor swimming facility where we run swimming classes for: babies, kids and adults.

18/06/2026

"Everybody's really welcoming... I wouldn't go anywhere else."

When families first start swimming lessons, they're looking for more than just a pool. They're looking for a place where their children feel safe, supported and confident to learn.

From patient swim teachers and friendly faces to years of progress in the water, hearing stories like this reminds us why water safety and swimming skills matter so much.

Watching a child grow from their first lessons to swimming confidently and independently is something truly special.

Thank you for trusting Aquabliss to be part of your family's swimming journey.

Ready to start your own? Enquire today and discover the Aquabliss difference.

14/06/2026

Winter lessons can be one of the best times for swimmers to build confidence.

Consistent practice across consecutive days helps swimmers become more familiar with their skills and more comfortable in the water.

Our Winter SHIP program is designed to help swimmers continue learning, practising and progressing during the school holidays.

❄️ 𝟲–𝟭𝟬 𝗝𝘂𝗹𝘆
❄️ 𝟭𝟯–𝟭𝟳 𝗝𝘂𝗹𝘆

Winter Special: 𝟱 𝗹𝗲𝘀𝘀𝗼𝗻𝘀 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 $𝟴𝟮

Places are filling fast. Enquire now.

12/06/2026

How a swimmer positions their body in the water affects everything.

Balance and alignment help movement feel smoother, more controlled and more efficient. When the body is positioned correctly, swimmers use less energy, move more comfortably through the water, and are able to focus more effectively on developing their skills.

Even small adjustments in posture, head position, or body alignment can make a big difference in how a swimmer feels and performs in the pool.

10/06/2026

Did you know?

Swimming uses both the upper and lower body at the same time, making it a true full-body workout.

Every kick, pull and movement through the water helps build coordination, strength and endurance, all while being gentle on the body.

Ready to build confidence and skills in the water? Join us at Aquabliss today.

07/06/2026

Swimming progress does not need to pause during winter 💙

Our Winter SHIP program gives swimmers the opportunity to continue practising their skills through consistent daily lessons during the school holidays.

Regular practice helps swimmers stay connected to the water and continue building confidence throughout the colder months.

❄️ Winter SHIP Dates:
6–10 July
13–17 July

5 lessons for only $82!

Enquire today to secure your child’s place.

https://www.aquabliss.com.au/school-holiday-intensive-program/?utm_source=chatgpt.com

03/06/2026

Expressions of interest are now open for our FREE Baby Splash Class at Gregory Hills 💙

Designed for babies aged 4–6 months, this class introduces little ones to the water in a calm, supportive environment alongside their parent or caregiver.
✔ 30-minute class
✔ Heated pool
✔ Gentle water introduction

To enquire, complete the contact form on our website or call Reception on (02) 9046 9971.

https://www.aquabliss.com.au/contact-us/

02/06/2026

Thinking of skipping swimming lessons this winter?

Winter can actually be one of the best times to stay consistent in the pool. The quieter season often creates a calmer learning environment giving swimmers more opportunity to focus, build confidence and continue strengthening their skills.

Consistency helps swimmers keep progressing, so by summer they feel more comfortable, capable and ready to enjoy the water with confidence.

01/06/2026

A big congratulations to our April 2026 Employees of the Month 💙
👏 Eva – Thornton
Recognised for her fantastic support with class organisation and the confidence she continues to show in her Starfish and Seahorse classes.

👏 Lauren – Seven Hills
For stepping into the floater role and always helping out wherever needed.

👏 Cameron – Pymble
For consistently receiving wonderful feedback from families and creating such a positive experience for his swimmers during SHIP lessons.

👏 Ava – Gregory Hills
For growing in confidence with preschool classes and continually finding new ways to encourage her students beyond their comfort zones.
👏 Maya – Frensham
For always stepping up, supporting the team, and going above and beyond when needed.

Every lesson, every encouraging word and every extra effort helps create a positive and supportive experience for our swimmers and families.

Thank you for the passion, care and dedication you bring to Aquabliss each day. Your impact reaches far beyond the pool and does not go unnoticed!

31/05/2026

A huge congratulations to our April Swimmers of the Month 💙
👏 Logan
👏 Sadie
👏 Lemuela
👏 Tristan
👏 Sifat

These swimmers have stood out through their hard work, determination and the confidence they continue to build in the pool each week. From small improvements to big breakthroughs, it has been amazing watching their progress grow lesson after lesson.

Keep up the fantastic work! We are so proud of you al!

30/05/2026

Water is around 800 times denser than air!

That means every movement in the pool becomes resistance training, helping build strength, endurance and control with every lesson.

One more reason swimming is such a powerful full-body activity.

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Location

Address


The Centenary Pool, Range Road
Mittagong, NSW
2575