Fit Nation Co

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Fit Nation Co - Functional/Strength and conditioning
- Mobility
- Free child minding 9.15am Mon-Fri
- Teens program

We are Fit Nation Co β€” not just a gym, but a dynamic fitness community built on support, inclusiveness, and growth. Located in Morayfield, our mission is to help every member unlock their inner potential through diverse, high-energy group classes. We offer strength training, burner HIIT, mobility work, and Build + Condition sessions tailored to all levels. Whether you're a beginner or seasoned athlete, our 50-minute sessions (30–45 minutes for burner) are designed to challenge and uplift. Our Teens Development Program β€” offer goal-driven paths to transformation. New members can start with a 4‑week promo pass or drop into any class. With a range of memberships including flexi month to month, 6 month and 12 month memberships. We also provide a creche service for busy parents, a no-ego atmosphere, and state-of-the-art gym tech to guide your progress. Our flexible memberships and full access to our growing timetable of over 27 classes per week. At Fit Nation Co, we don’t just build fitness β€” we build confidence, friendships, and long-term habits that last. At Fit Nation Co, our gym membership includes sauna access at no extra cost, making recovery a seamless part of your weekly training routine. Our private 2-person infrared sauna is perfect for post-workout recovery, helping to reduce muscle soreness, improve circulation, relieve stress, and support overall wellbeing. Whether you prefer to unwind solo or enjoy a sauna session with a friend, regular sauna use alongside your training helps you recover faster, train harder, and feel better week after week. It’s just one more reason Fit Nation is more than a gym β€” it’s a complete training and recovery experience. Go that one step further and incorporate nutrition coaching to your membership. Nutrition coaching is personal, supportive and designed to fit your real life. We help you build confidence with food, create sustainable habits and feel supported every step of the way - without pressure, restriction or overwhelm.

13/10/2026

πŸ’ͺ MEMBER SPOTLIGHT: ASHLEY!

Ashley shares her favourite Fit Nation class and why she loves it! 🧑

πŸŽ₯ Hit play to hear what makes it her favourite!

11/10/2026

Consistency creates change. πŸ’ͺ

It’s not about being perfect. It’s about showing up, putting in the work and trusting the process.

Small steps. Consistent effort. Real results. πŸ”₯

Keep showing up!

08/10/2026

πŸ— CREAMY CHICKEN BOATS 🚀

Creamy, delicious and super easy to make!

πŸŽ₯ Watch the reel to see how they’re made!

08/10/2026

The people you surround yourself with matter. πŸ–€

People who encourage you, support you, share their knowledge and want to see you do well.

That’s the kind of community we want at Fit Nation Co.

No judgement. No egos. Just good people, training together and lifting each other up. πŸ’ͺ

Be the energy you want to attract. πŸ–€

06/10/2026

πŸ’ͺ INCLINE BENCH

Want to improve your technique and get more from the movement?

πŸŽ₯ Watch the reel for the key tips!

06/10/2026

Real people. Real experiences. πŸ’ͺ

Hear from Mickelle about her Fit Nation journey. ❀️

πŸŽ₯ Watch the reel to hear her story!

πŸŽ€ LET’S TURN FIT NATION PINK! πŸŽ€October is Breast Cancer Awareness Month, and we’re bringing our community together for a...
05/10/2026

πŸŽ€ LET’S TURN FIT NATION PINK! πŸŽ€

October is Breast Cancer Awareness Month, and we’re bringing our community together for a Breast Cancer Fundraiser Workout in support of the National Breast Cancer Foundation. πŸ’—

πŸ“… Saturday 17th October
⏰ 6:30am–8:00am
πŸ“ Fit Nation Co
πŸ’° Minimum $5 donation
πŸ‘« Teams of 3

We’ll be taking on a fun TEAM WARZ-style workout β€” so grab your mates, get your team together and come ready for a morning of training, laughs and plenty of pink! πŸ’ͺ🩷

Members AND non-members are welcome. Come along, have some fun and support an amazing cause.

πŸŽ€ Dress in PINK β€” the more the better!
πŸŽ€ Bring your mates
πŸŽ€ Donate at least $5
πŸŽ€ Nutrition Warehouse attending
πŸŽ€ Help us raise as much as we can for breast cancer research and awareness

Let’s pack the gym, make some noise and TURN FIT NATION PINK! 🩷🩷🩷

Non members welcome!!! Pm us your team details

04/10/2026

You show up for yourself, but you don’t have to show up alone. πŸ’ͺ

The right support and community can make every step feel a little easier. 🀝

Keep showing up. Keep moving forward πŸ‘Š

01/10/2026

🍝 HIGH PROTEIN BOLOGNESE πŸ’ͺ

Classic comfort food with a protein-packed twist!

Easy, delicious and perfect for a quick midweek meal. πŸ™Œ

πŸŽ₯ Watch the reel for the recipe!

Address

70/86 Shop 22B Michael Avenue
Morayfield, QLD
4510

Opening Hours

Monday 4:45am - 7am
4:45pm - 7:30pm
Tuesday 4:45am - 7am
4:45pm - 7:30pm
Wednesday 4:45am - 7am
4:45pm - 7:30pm
Thursday 4:45am - 7am
4:45pm - 7:30pm
Friday 4:45am - 7am
4:45pm - 7pm
Saturday 7am - 9am

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