- Functional/Strength and conditioning
- Mobility
- Free child minding 9.15am Mon-Fri
- Teens program
We are Fit Nation Co — not just a gym, but a dynamic fitness community built on support, inclusiveness, and growth. Located in Morayfield, our mission is to help every member unlock their inner potential through diverse, high-energy group classes. We offer strength training, burner HIIT, mobility work, and Build + Condition sessions tailored to all levels. Whether you're a beginner or seasoned ath
lete, our 50-minute sessions (30–45 minutes for burner) are designed to challenge and uplift. Our Teens Development Program — offer goal-driven paths to transformation. New members can start with a 4‑week promo pass or drop into any class. With a range of memberships including flexi month to month, 6 month and 12 month memberships. We also provide a creche service for busy parents, a no-ego atmosphere, and state-of-the-art gym tech to guide your progress. Our flexible memberships and full access to our growing timetable of over 27 classes per week. At Fit Nation Co, we don’t just build fitness — we build confidence, friendships, and long-term habits that last. At Fit Nation Co, our gym membership includes sauna access at no extra cost, making recovery a seamless part of your weekly training routine. Our private 2-person infrared sauna is perfect for post-workout recovery, helping to reduce muscle soreness, improve circulation, relieve stress, and support overall wellbeing. Whether you prefer to unwind solo or enjoy a sauna session with a friend, regular sauna use alongside your training helps you recover faster, train harder, and feel better week after week. It’s just one more reason Fit Nation is more than a gym — it’s a complete training and recovery experience. Go that one step further and incorporate nutrition coaching to your membership. Nutrition coaching is personal, supportive and designed to fit your real life. We help you build confidence with food, create sustainable habits and feel supported every step of the way - without pressure, restriction or overwhelm.
03/09/2026
The People who will push you.
The people will back you.
The people who make you matter
They’ll push you when you’ve got more to give, encourage you when you’re struggling, and celebrate the wins right alongside you!
Come train 3 free classes….. ends soon!
02/09/2026
🔥 14 DAYS FOR JUST $49! 🔥
Ready to get moving, feel stronger and make yourself a priority?
💪 Unlimited training for 14 days
💥 Great workouts
🙌 Supportive community
🔥 No excuses — just results!
For only $49, you can train as much as you like for 14 days!
Your 14-day challenge starts now. Are you in? 👊
📲 DM us today to get started!
02/09/2026
💪 COACH MAIMA DEMONSTRATES!
Today’s movements:
🔥 Dip Panda Pull
🔥 Dip Power Clean
🔥 Hang Squat Clean
Watch the reel, check out the technique and give them a go! 👊
Move well. Train hard. Get stronger. 💥
31/08/2026
👋 GET TO KNOW COACH MAIMA! 💪
Who is Coach Maima? What makes her tick? And what can you expect when she’s coaching you? 👀
🎥 Hit play and get to know Maima!
You might learn something you didn’t expect! 😉🔥
31/08/2026
✨ MEMBER OF THE MONTH ✨
We absolutely love having De as part of our Fit Nation community! 🖤
She is one strong lady 💪 Consistent, determined and always willing to put in the work — even when the session gets tough!
De brings such a great energy to the gym and is an absolute pleasure to have as part of our community. Watching her continue to build her strength, fitness and confidence is exactly what we love to see.
Thank you for the beautiful feedback, De, and for being such a valued part of Fit Nation. 🖤🤍
