KUMITE Kyokushin Karate Armstrong Creek - Sensei Pat Pinto 4th Dan
I specialise in connective training focusing on strengthening the core, joint stability, postural correction and correcting imbalances. Also offer Bowen Therapy, Boxing and Reformer Pilates
"Simplifying Fitness" Helping everyday people get the results they deserve.
EMPOWERING YOU to be YOU! Building your confidence in your body through dance and movement 🫶🏻 Let loose, have fun! This workout will keep you coming back for more no matter what fitness level you are!
Rush Hour Fitness is dedicated to helping you reach your health and fitness goals.
Personal training and group classes located in Armstrong creek. https://fitnesswithkahla.ptminder.com
Mobile Personal Training to your door or preferred location