17/06/2026
We are halfway through our 5X5 challenge and we’ve celebrated in studio with giveaways from our friends at SIPT. If you loved their samples in studio, check them out at on Instagram!
Thank you Tiona & Neil, we loved having you celebrate with us ✨
15/06/2026
Missed a class?
Had a busy week?
Feeling behind?
The 5x5 isn't about being perfect.
It’s about continuing to come back.
There’s still plenty of time to build momentum.
07/06/2026
Week two of 5x5 ✔️
This is where momentum starts to build.
The routine starts finding you again.
How was the first week team?
05/06/2026
Attend any class tomorrow morning and meet our friends Tiona and Neil from SIPT. They'll be giving away free samples, and prizes on the day to help up celebrate!
SIPT creates frozen wholefood smoothie cubes for those who value nourishing rituals. Made with real ingredients including fruits, vegetables, nuts and seeds, each pre-portioned blend is designed to make everyday nourishment feel effortless. Just add liquid, blend, and enjoy a nutritious smoothie in under a minute.
We can't wait to have them in studio!
05/06/2026
The 5x5 is underway, but there’s still time to join us and go in the draw to win a two-night luxury staycation.
Whether you’re just getting started or finding your way back to your movement routine, the next few weeks are yours to build from.
Some days will feel strong, others may feel more steady. Either way, it all adds up.
25 classes to write your story. Let’s go!
02/06/2026
Our 5x5 Challenge has kicked off, and we are starting off our first week with a bang in studio with our friends at SIPT. The lovely Tiona and Neil will be in studio on Saturday 6th June with free samples and giveaways too!
SIPT creates frozen wholefood smoothie cubes for those who value nourishing rituals. Made with real ingredients including fruits, vegetables, nuts and seeds, each pre-portioned blend is designed to make everyday nourishment feel effortless. Just add liquid, blend, and enjoy a nutritious smoothie in under a minute.
We can't wait to have them in studio!
28/05/2026
Five weeks doesn’t sound very long.
Until you realise how much can change when you start showing up consistently.
Begin anywhere. Become something more.
The 5x5 returns June 1–July 05. 5 weeks. 25 classes
28/05/2026
We want to say a big thank-you to the wonderful Grace from Towelly who helped us celebrate our 8th Birthday on the weekend. Grace was kind enough to donate a giveaway to one lucky member to our classes on Saturday.
Congratulations to our long-time member Mary Georges on winning this giveaway!
26/05/2026
Collect a card.
Tick off your classes.
Go in the draw to win a two-night luxury staycation.
But more than that?
Give yourself five weeks to build momentum, reconnect with your routine, and see what can happen when you keep showing up.
25 classes to write your story.
5x5 starts June 1.
25/05/2026
Final Week of our Birthday Sale!
Our discounted Upfront Memberships and Birthday Special are available for purchase via the app or in studio. Offer ends Sunday 31st May 2026.
For questions of enquires contact [email protected]