SSG MultiSports

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SSG MultiSports Ocean swimmers & multisport athletes who love spending time together. OWS at Suttons Wed & Fri 6:00am or 6.30am & Sun 7am.

Non-club members, ‘come & try’ openwater supported swims are held on Sundays only with our Swim Captains.

What a wonderful Wednesday morning swim.Great clarity and visibility and going long was the choice.  Some went longer th...
04/11/2026

What a wonderful Wednesday morning swim.

Great clarity and visibility and going long was the choice.

Some went longer than others.

Happy birthday to Clare who did well to go close to her birthday distance with a Scotts Point swim accompanied by Mike.

🍒💣 CHERRY BOMB 💣🍒A huge Cherry Bomb for Ninja Kim Prince, who stepped on stage in Munich at WNBF Germany 2026 (Iron Walh...
02/11/2026

🍒💣 CHERRY BOMB 💣🍒

A huge Cherry Bomb for Ninja Kim Prince, who stepped on stage in Munich at WNBF Germany 2026 (Iron Walhalla V) and came home with three placings in natural bodybuilding:

- Figure Masters: 1st
- Fitbody: 2nd
- Figure Open: 3rd

In Kim's words, it was "an extensive, hard prep", and after the year Kim has had, keeping that drive and holding her own on an international stage is something special.

Congratulations Kim, from all your Ninja family. Enjoy the well-earned celebrations.

Bike Maintenance Workshop with DaneOn Saturday a small group of Ninjas spent the afternoon at Dane Roffey's place learni...
02/11/2026

Bike Maintenance Workshop with Dane

On Saturday a small group of Ninjas spent the afternoon at Dane Roffey's place learning how to look after their own bikes.

Dane is our resident bike expert, and his workshop has become a club favourite. There's a huge amount of information on offer, and it's all hands-on. Everyone brings their own bike and the gear they usually ride with, so the skills get practised on the equipment you'll actually be using out on the road.

People left saying they finally understood the "why" and the "how" behind years of bike tips, and that it felt like a safe place to ask all the little questions.

A big thank you to Dane and Donna for opening up their home and sharing their time and knowledge.

Session 2 is on Sunday 8 November at 9:30am, and there are still a couple of spots left. Workshops are free for members and kept small, so everyone gets a turn on the tools. Members, check the event in the Members group to grab a spot. If you miss out, let us know and we'll run more sessions if there's enough interest.

Lots of giggles, a few wrong turns and plenty of bums on the end of the pool this morning. That's how you learn to tumbl...
01/11/2026

Lots of giggles, a few wrong turns and plenty of bums on the end of the pool this morning. That's how you learn to tumble turn.

Thanks to coach Brian Shapland for running our Learn to Tumble Turn session at Southern Cross Pool, Scarborough, and to everyone who gave it a go. Brian will run another one before Christmas.

Stunning Sunday for the swim.A great day to go long and many chose glass house and boat ramp, but back and forths were s...
01/11/2026

Stunning Sunday for the swim.

A great day to go long and many chose glass house and boat ramp, but back and forths were still popular.

Visibility continues to be a 3, but clarity is still average.

A great roll up to enjoy the conditions,

🍒💣 CHERRY BOMB 💣🍒Today Lou raced the Noosa Special Triathlon for the 15th year. Fifteen years!Lou isn't a member, but yo...
31/10/2026

🍒💣 CHERRY BOMB 💣🍒

Today Lou raced the Noosa Special Triathlon for the 15th year. Fifteen years!

Lou isn't a member, but you'll often spot her at our Sunday swims cheering on her sister, Jane Trotter. We love having her there so much that the club gave her an SSG shirt. She's every bit a Ninja.

Today was a real team effort:
- Jane raced right alongside Lou as her buddy
- Ben Hannant, ex Bronco, was volunteering and ran the run leg with them
- The Ironman announcer grabbed Lou for an interview

We are so proud of you, Lou. Congratulations on 15 years, and thanks to Jane for being the best buddy out there.

30/10/2026

Welcome to the weekend folks !!!
What's on the plan ?
You getting out and about ?

30/10/2026

Something to enjoy from the Friday morning swim.

Another Friday morning swim with a good roll up.  Conditions were not as good as Wednesday, but visibility was still at ...
30/10/2026

Another Friday morning swim with a good roll up.

Conditions were not as good as Wednesday, but visibility was still at a 3 though the clarity could have been a bit better.

The ESE breeze created a bit of chop but that didn’t stop some going long.

As always, coffee and chat at Indigo’s was a lovely way to relax after the swim.

Address

Suttons
Redcliffe, QLD
4020

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