Liftpilatespt

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Liftpilatespt Classic Pilates & PT studio

ν•„λΌν…ŒμŠ€λ₯Ό μ‹œμž‘ν•˜μ‹  νšŒμ›λ‹˜λ“€κ»˜μ„œκ°€μž₯ 많이 ν•˜μ‹œλŠ” 말,β€œλͺΈμ΄ κ°€λ²Όμ›Œμ‘Œμ–΄μš”.β€β€œν‚€κ°€ 컀진 것 κ°™μ•„μš”.”척좔λ₯Ό 길게 μ“°κ³  λͺΈμ˜ 정렬이 λ°”λ€Œλ©΄μˆ¨κ²¨μ Έ 있던 ν‚€κ°€ λ“œλŸ¬λ‚˜κ³ λͺΈμ˜ μ›€μ§μž„λ„ 훨씬 νŽΈμ•ˆν•΄μ§‘λ‹ˆλ‹€.pilates.pt ...
17/04/2026

ν•„λΌν…ŒμŠ€λ₯Ό μ‹œμž‘ν•˜μ‹  νšŒμ›λ‹˜λ“€κ»˜μ„œ
κ°€μž₯ 많이 ν•˜μ‹œλŠ” 말,

β€œλͺΈμ΄ κ°€λ²Όμ›Œμ‘Œμ–΄μš”.”
β€œν‚€κ°€ 컀진 것 κ°™μ•„μš”.”

μ²™μΆ”λ₯Ό 길게 μ“°κ³  λͺΈμ˜ 정렬이 λ°”λ€Œλ©΄
숨겨져 있던 ν‚€κ°€ λ“œλŸ¬λ‚˜κ³ 
λͺΈμ˜ μ›€μ§μž„λ„ 훨씬 νŽΈμ•ˆν•΄μ§‘λ‹ˆλ‹€.
pilates.pt

strathfieldpilates μ‹œλ“œλ‹ˆν•„λΌν…ŒμŠ€ μ‹œλ“œλ‹ˆν”Όν‹° μ‹œλ“œλ‹ˆνΌμŠ€λ„νŠΈλ ˆμ΄λ‹ ν™ˆλΆ€μ‹œνΌμŠ€λ„νŠΈλ ˆμ΄λ‹ ν™ˆλΆ€μ‹œν•„λΌν…ŒμŠ€ μ‹œλ“œλ‹ˆμš΄λ™ λ‘œλ§ˆλ‚˜ν•„λΌν…ŒμŠ€ μ‹œλ“œλ‹ˆλ‘œλ§ˆλ‚˜ν•„λΌν…ŒμŠ€ μ‹œλ“œλ‹ˆμΌμƒ μ‹œλ“œλ‹ˆλΌμ΄ν”„πŸ‡¦πŸ‡Ί μŠ€νŠΈλΌμŠ€ν•„λ“œμš΄λ™ μŠ€νŠΈλΌμŠ€ν•„λ“œν•„λΌν…ŒμŠ€ μ‹œλ“œλ‹ˆμš΄λ™ν•˜λŠ”λ§˜

1:1 Private PilatesThis is where transformation happens.Precision.Control.Strength with purpose.Private sessions allow u...
26/02/2026

1:1 Private Pilates

This is where transformation happens.

Precision.
Control.
Strength with purpose.

Private sessions allow us to work deeply, safely, and effectively β€” giving you results that last.

Spots are limited.
Enquire now.

3:1 Group Pilates Classes. Stronger together. Move better together.If you’ve been wanting to stay consistent but need a ...
26/02/2026

3:1 Group Pilates Classes.

Stronger together. Move better together.

If you’ve been wanting to stay consistent but need a little push,
our small group classes might be exactly what you need.

βœ”οΈ Tuesday & Thursday – 8PM
βœ”οΈ Saturday – 11AM

3:1 Small group.
Detailed corrections.
Supportive energy.

Build strength. Improve control.
Feel the difference in your body.

Limited spots available.
DM us to book πŸ’Œ

3:1 Small Group PilatesPersonal attention. Shared energy.Move with precision. Get stronger together.Tue & Thu 8pm | Sat ...
27/01/2026

3:1 Small Group Pilates
Personal attention. Shared energy.
Move with precision. Get stronger together.

Tue & Thu 8pm | Sat 11am

Baby Chair Arm Springs.Control. Strength. Precision.Build from the fundamentals.Private / 1:1 sessions available.
24/01/2026

Baby Chair Arm Springs.
Control. Strength. Precision.
Build from the fundamentals.

Private / 1:1 sessions available.

Private training session.Tailored movement. Precise coaching.Stronger, better movement.New to the studio?1:1 Trial β€” $65...
23/01/2026

Private training session.
Tailored movement. Precise coaching.
Stronger, better movement.

New to the studio?
1:1 Trial β€” $65 | 40 mins

Private Pilates session.Tailored movement. Precise guidance.Stronger, better movement.New to the studio? .pilates.pt 1:1...
23/01/2026

Private Pilates session.
Tailored movement. Precise guidance.
Stronger, better movement.

New to the studio? .pilates.pt
1:1 Trial β€” $65 | 40 mins

Lift Pilates & PTSmall Group Pilates Classes Build real strength, balance & control.πŸ“ Tue & Thu 8pmπŸ“ Sat 11am
20/01/2026

Lift Pilates & PT
Small Group Pilates Classes
Build real strength, balance & control.

πŸ“ Tue & Thu 8pm
πŸ“ Sat 11am

Lift Pilates & PTSmall Group Pilates classes Build real strength, balance & control.πŸ“ Tue & Thu 8pmπŸ“ Sat 11am
20/01/2026

Lift Pilates & PT
Small Group Pilates classes
Build real strength, balance & control.

πŸ“ Tue & Thu 8pm
πŸ“ Sat 11am

Small group. Real Pilates.
Our 3:1 group classes focus on quality movement, not numbers.πŸ—“ Tue & Thu 8pmπŸ—“ Sat 11amPerfect...
18/01/2026

Small group. Real Pilates.

Our 3:1 group classes focus on quality movement, not numbers.

πŸ—“ Tue & Thu 8pm
πŸ—“ Sat 11am

Perfect if you want:
βœ”οΈ personal attention
βœ”οΈ proper technique
βœ”οΈ strength + control

πŸ“© DM us to book your spot.

Address

Shop27 2Nipper Street Homebush
Sydney, NSW
2140

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Telephone

+61435546171

Website

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