Ready to sweat, sculpt, and feel energised when you leave our studio? Welcome to HIIT Pilates!
Our studio experience is the perfect fusion of heart-pounding HIIT and full-body reformer Pilates, all in just 50 minutes.
You dont't need to wait until after Easter.
You don't need to "earn" your food.
You just need to start
This is what showing up looks like
Come join us 🐣
31/03/2026
Our Easter Long Weekend class schedule!
Locked in for 50 minutes and finish off with a celebratory wiggle
Sometimes it's the smallest movements that cause the most damage 😆
30 seconds be feeling like a lifetime 😆😆
You heard it from one of our members!
No Sunday plans? We’ve got you covered!
Come visit Dakota and Estella tomorrow for our STRENGTH and STRETCH classes to get strong 💪 and zen 🧘
Sometimes getting into certain positions require us to get…. creative 💍
Springs: 💛+ or 💙
Nothing makes the core burn more than that pilates ring, am I right?!
Within this flow, you have push, pull and extension- all targeted to make that tummy quake 🌋
Springs: 💛+ or 💙
Who loves a good STRETCH? It’s so tempting to skedaddle right after class, running to the next thing on your to-do list, but do your body a favor - give yourself a few minutes to stretch out those muscles 🧘♀️
Above are some of our instructor Lauren’s favorites! Why not try some out after your next class?
Life is a balancing act, am I right?
Come try out SCULPT classes every Monday, Wednesday and Friday to build that stability, mobility, and endurance 💪
