Striking x Kicks Flips Twists
Be the best YOU. DM us for more info. 📩
05/06/2026
Hey Everyone,
Just a quick reminder that classes are still running as normal next Monday June 8th - the King’s Birthday Public Holiday.
However the following Tues- Thurs (9th -11th June) our Wetherill Park Branch would be closed.
Please if this affects your membership let us know so we can pause your account. Otherwise feel free to train at the Cabramatta Branch.
Thank you very much and sorry for the inconvenience.
24/05/2026
Snippets of fun last night at Mario Kart night at Alpha Unit last night !! ✨😍 Thanks for making it so special everyone and congratulations to to taking home the W !! 🏆
Tumbling Juniors has been going absolute BONKERS this year ! ✨💥 This video is only a highlight of the awesome moves our student unlocked in the first four months of the year, but all credit goes to everything off screen - the sweat, the tears, the fails , have all lead to these moments. Thank you parents for cheering your kids on and driving them here. To the tumbling coaches Willcocks, William and Mike who have been guiding and motivating the kids to reach their potential. 💪✨
10/05/2026
Happy Mother’s Day to all the incredible mums in our Alpha Unit family 💐
Whether you joined us this morning for our Mother’s Day workout yesterday or not ~ today we celebrate YOU. The early mornings, late nights, school runs, packed lunches, endless support, and sacrifices you make every single day do not go unnoticed.
Thank you for giving your children the opportunity to train, grow, and become stronger both on and off the mats with us. Your love, effort, and dedication are the foundation behind every confident smile, every achievement, and every step forward they take. We are sooo grateful to be apart of your children’s lives !
To all the super mums balancing everything while still showing up for your families — we appreciate you more than words can say ❤️
Happy Mother’s Day from the Alpha Unit family 🥋
06/05/2026
School Holidays have always been such a blast with the kids !! Be sure to book in early to save for next school holidays !! Check out the group at Ice Skating 😊😊
Green Belt ADV form this season ! 💪 Our Juniors program is really putting in the work this term! Let’s get it
02/04/2026
🐰 Easter Long Weekend | OPEN AS USUAL.
Hey Alpha Unit Fam, just a quick reminder that we are open throughout the Easter long weekend. So enjoy the beautiful feed this weekend and come work it off 😂👌
01/04/2026
🚨 IMPORTANT ANNOUNCEMENT 🚨
Due to “safety concerns”… Alpha Unit will officially be removing ALL kicks from our curriculum effective immediately.
No more roundhouses.
No more hook kicks.
No more fun 😔
From now on, classes will focus on:
✔️ Walking drills
✔️ Light stretching
✔️ Respectful handshakes 🤝
Thank you for understanding during this transition.
There’s always one… ☝️
A highly requested video we didn’t want to do 🫣🤪
