Ex professional showjumper & dancer. Core, shredding & sculpting. Mum of two boys 5,7 Sydney and Northern Beaches mobile outdoor 1 on 1 & group fitness training.
Awarded Personal trainer of the year 2024 for Anytime Fitness and head expert coach for Anytime Fitness nationwide. 10 years experience and transformations. Fitness First Personal training 1 on 1 and group sessions
Personal training/lifestyle/nutritional advice
Online Programs
ONLINE Availability for clients limited spots💪❤️
Transforming mentally & physically
18/09/2024
Pilates at Anytime Fitness 🔥
12/08/2024
A loss of 10kg!
Gorgeous mumma Samantha. Proving against thyroid issues and menopause you can still achieve those goals with consistency and the right combination of training & diet.
❤️💪
12/08/2024
💪 make the change. Two kids later
Never been stronger
11/08/2024
Happy Thursday, everyone! 💪✨ It's time to get that workout in and crush your goals! Today, we're all about pushing our limits and finding new strengths. Remember, every rep, every set, and every drop of sweat is a step closer to a stronger you. Let's make it count! 💥
15/07/2024
Beautiful mum Samantha 💕
Consistent with clean meals + low carb + high protein
Daily steps 10k
Strength training sessions of x 2 a week
She’s loving how much more agile & mobile she has become in this fitness journey, as we get older our metabolism decreases and weightloss or body change is increasingly harder to manage. She has been able to squat with more depth and even stronger with her legs to be able to get up and down out of seats 🙂
Get yourself summer ready!! Offering online easy to read and follow programs for all levels and goals!
🙌🏼 $50/ per week gives you access to programs you can do : ✔️ in your own time ✔️ wherever you want ✔️ tracking and communication to make sure your not missing anything and making sure your on the consistent path to achieving goals ✔️ home & gym workouts
Message me for details 😍🙌🏼
11/11/2024
19/03/2024