THREE words... KEEP IT SIMPLE. That's what we do. Simple, Effective Fitness Training. For those of you that dont know me personally let me introduce myself.
My name is Maree and I am a mum of 3. Georgia 20 Kaylan 18 and Kye 13, (all 3 have ADHD) I am married to the love of my life and childhood sweetheart Bennett. I speak from experience when I write my posts about weightloss, fitness and lifestyle as I myslef have done the yoyo dieting thing etc and finally lost 25kg just by eating clean (no processed food, just fresh) and regular exercise I knew I c
11/06/2026
Leaving Thursday night feeling stretched, strengthened, and empowered. ๐
6pm WILDCARD had the team "Picking their Poison"
6.30pm PILATES - It was a travelling pilates session that covered all the basics. Stretch, strength and mediate.
11/06/2026
It's now ๐ญ๐ณ ๐๐ฒ๐ฎ๐ฟ๐. ๐ง๐ต๐ผ๐๐๐ฎ๐ป๐ฑ๐ ๐ผ๐ณ ๐๐ฒ๐๐๐ถ๐ผ๐ป๐. ๐๐ผ๐๐ป๐๐น๐ฒ๐๐ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐๐ต๐ถ๐ฝ๐. ๐ข๐ป๐ฒ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฑ๐ถ๐ฏ๐น๐ฒ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐.๐
Ready to see what Health Me is all about?
Join us for 14 Days for Just $14
Your first 14 days could be the start of something life changing. Message us today ๐ฉ
09/06/2026
Lunch That Ticks The Boxes. โ
Protein for strength, rice for energy, veggies for goodness... and a few pickles for a little crunch and sweetness to round it all out. ๐
Simple. Balanced. Satisfying.
King's Birthday Long Weekend. Monday Night...
Most people hit pause.
This crew hit training. ๐ช
They made a promise in Week 1 to show up no matter what, and tonight they delivered.
Cardio. Resistance. Effort. Energy.
The vibe was ๐ฅ and the work got done.
We had a few things working against us today... mostly me and the technology. ๐
But as always, the team adapted, kept moving, and made the session count!!
You turn up, give it your best, modify what you need to, have a laugh along the way, and leave feeling accomplished. That's a win in my books.๐
04/06/2026
How do they stay motivated to train in the cold?
Simple. They don't just show up for themselves, they show up for their team.
They rely on each other for accountability, encouragement, and that extra push on the days when staying home would be easier.
๐ช 6:00pm WILDCARD โ Going the Distance
๐งโโ๏ธ 6:30pm Pilates โ Balls, Core & More
03/06/2026
โ๏ธ Cold night. Warm lights. Strong crew.
Boxing and Bootcamp delivered the challenge, and the team responded with .
Winter training isn't always comfortable, but that's where progress happens. ๐๐
02/06/2026
"We're looking at ways to make Health Me simpler, more flexible, and better value for members who are committed to their goals."
Maree x
02/06/2026
You wonโt always ๐ง๐ฆ๐ฆ๐ญ like exercising,
but youโll always feel ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ once you do. ๐ช
My team would 100% agree.
We always have a blast, and those team vibes, they boost your mood every time. ๐
