Sifu John Cogan

This Is What Power At 45 Looks Like

Not muscle.

Not speed.

Structure.

This is what happens when you stop forcing it.

Power doesn’t decline with age.

Your source does.

Want this?

Type POWER below.

Drop POWER in the comments below if you want to learn more and train with me

Drop your POWER in the comments if you want to learn more and train with me

Drop your POWER in the comments below if you want to learn more and train with me

Drop POWER in the comments below if you want to learn more and train with me

Power Source Workshop going live in my Skool Community tomorrow.

Drop POWER power below for the details

Kung fu isn’t just technique… it’s your STATE, how you are being in the world.

often people look at the hand leg and physical movements and determine a martial art based off that but really it is about your inner condition not so much the outer positions.

What do Christ and the Map of Consciousness have in common?

Both point towards power.

The lower levels of consciousness—fear, guilt, shame, anger and pride—drain energy and move us towards separation and suffering.

The higher levels—courage, acceptance, love, joy and peace—increase energy and move us towards unity, wholeness and heaven.

Christ taught love, forgiveness and compassion because these qualities elevate consciousness.

The Map of Consciousness teaches the same principle.

As consciousness rises, energy rises.

As energy rises, power rises.

Not power over others.

Power within.

As you continue to surrender and align with the high feels of consciousness you no longer identify with thoughts. Emotions of the identification starts to move to the observer to the field of consciousness itself. When this comes to great sense of connection, freedom, expansion and joy as you no longer under the illusion that you are the small self.

Finally, they lead to both greater power in your martial arts and also in your life you become more aligned with your potential and the power that naturally lies within you.

One of the major mechanisms of this evolution of one’s consciousness it surrender also known as letting go.

Type ‘Letgo’ in the comments for the letting go training. It will help you to remove that which is in the way of your potential.

The nervous system is powerful.

The fascia is powerful.

But neither is powerful without consciousness.

The body follows the nervous system.

The nervous system follows the mind.

The mind follows consciousness.

If you want greater power in martial arts and life, don't just train the body.

Train the consciousness directing it.

Power begins within.