HAES Trainer based at Anytime Fitness Marrickville
02/07/2022
Posted •
Skinny doesn’t equal happy.
Losing weight doesn’t equal happy.
Restricting doesn’t equal happy.
You know what does bring some happiness? Being free from diet culture and learning to accept your body so you can focus on the things in life that really matter 🤍
20/10/2021
Very exciting news! I just qualified as a Pilates matwork instructor. I’m super excited to be able to start sharing the benefits
04/10/2021
What have I been doing during studying and upskilling!
I’m so excited to be adding these skills and knowledge to my repertoire as a Movement professional…
23/09/2021
How are your going? I feel like I need a playlist - fancy some 80s Madonna?
17/09/2021
Source: Gemma Correll
03/09/2021
03/09/2021
Posted • “People of all sizes have knee pain, knee injuries, and mobility challenges, and so being/becoming thin(ner) is neither a sure preventative nor a sure cure.” —Ragen Chastain, Food Psych Weekly newsletter
I’m so excited for Monday’s great guest post from , answering a reader question on what higher-weight people can do about knee and other joint issues—and whether weight loss is really the solution.
Sign up to get it at christyharrison.com/newsletter (link in bio). It’ll arrive on Monday morning, and meanwhile you’ll get a special bonus edition right when you subscribe 💌
22/08/2021
Went for a beautiful walk around this afternoon checking out some incredible and even picking up a tinnie from
Grateful for the sunshine
21/08/2021
The calendar may not agree but it’s definitely spring weather. Today I’m for beautiful flowering street trees
