25/03/2021
Come and visit us tomorrow and Saturday at the International Convention Centre for the Franchising Expo ✌️
SWEAT10000
TEAM INTERVAL TRAINING
RUN ROW RIDE HIT LIFT
NO EGOS, NO MIRRORS, JUST SWEAT
OPENING 202
25/03/2021
Come and visit us tomorrow and Saturday at the International Convention Centre for the Franchising Expo ✌️
20/03/2021
These amazing ladies leading the way at this mornings Saturday Sesh with our resident DJ in the house ⚡️⚡️⚡️
#1
18/03/2021
THE SCIENCE - Changing energy systems from cardio to core to resistance at high intensity and intervals allows calories to burn for days after your session ie EPOC aka AFTER BURN 🔥
We at SWEAT1000 train harder and smarter to ensure our members get the results they deserve!
Run, Row, Ride, Hit, Lift....come and feel The Magic 💦
16/03/2021
Our new programming is in at SWEAT1000.
Progression and variety is critical.
What’s your favourite day?
15/03/2021
Something new to keep our community challenged.
Tabata is a cardio workout like no other.
We love mixing up our programming, it keeps your body guessing and mind engaged.
20/02/2021
We have a big 2021 planned.
Let’s go ✌️
20/02/2021
Our PRIDE is that we are a Premium Group Training concept for everyone - NO EGOS, NO MIRRORS, JUST SWEAT 💯
20/02/2021
SWEAT1000 Franchises are coming!
We give you the corporate, operational and legal framework and you create the community!
We are working hard in the background to launch this very soon.
Stay tuned.
DM me to reserve Territories before they are released to the public. The best always go first. Some good ones are already gone!
#450
20/02/2021
Our members. Our family. SWEAT1000 💦
20/02/2021
Our gals working hard as usual 💦
The S1 community in full flight 🥰
What a year! 🎉
Bring on many more full of happy, healthy and like minded people.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |