Hatha Yoga Space

Dear students, today we are starting a new Chakra Yoga cycle at our studio! 💫
Chakra Yoga is my signature program, and I’m so happy to begin this journey with you again 🧘‍♀️🙏❤️
Today, we are returning to the beginning - back to our roots🌳

I invite you to join me today for the activation of the first chakra - Muladhara, the Root Chakra.

We will ground and root ourselves, find support and stability within, calm and stabilise the nervous system, and bring balance to the mind.

Through movement and breath, sound healing and meditation, we will cultivate a deeper sense of safety, grounding and inner stability - on the physical, mental, emotional and energetic levels.

And just like a tree that stands strong because its roots are deeply connected to the earth, we will create this sense of stability not only within ourselves, but also in our lives✨

Looking forward to seeing you today in shades of red! 🤗❤️

Dear students,
We are happy to invite you to a very special evening we’re hosting on 28 August at our Hatha Yoga Space 🤗🙏🌕

End of Winter Full Moon Sacred Gathering is an evening dedicated to completion, cleansing, release, and creating space for a new beginning.

Winter is coming to an end, and nature is preparing to enter a new cycle. We can use this beautiful moment to pause and ask ourselves:
What am I ready to leave behind rather than carry with me into the new season?

On this special evening, Alyona be guiding a yoga practice devoted to cleansing and letting go on physical, mental, and emotional levels.
Through movement, breathwork, meditation and specially selected practices, we’ll release accumulated tension from the body, bring more balance and clarity to the mind, and create inner space for something new and meaningful to emerge.

And then the evening will continue with Ecstatic Dance and Sound Healing with Julia and a Cacao Ceremony with Anton. 🌿✨

So no, we won’t spend the whole evening sitting quietly and “letting go” 😄 - we’ll move, dance, breathe, feel, connect, and experience this transition from winter into spring through the whole body! 💃💃💃

This gathering is for everyone. Come on your own, bring your partner, husband, girlfriend, boyfriend, or friends.

No previous experience in yoga or dance is needed. Simply come as you are, listen to your body, and trust what you feel.

Our wish is for us to share a few beautiful hours together and leave feeling a little lighter, a little freer, with more space inside for fresh ideas, new possibilities and self-expression 💫

If this speaks to you and you’d like to join us, send me a message and I’ll share all the details and the booking link. 🌸

Places are limited, so don’t miss out!
Find link for Booking in comments and don't miss Early Bird price! 🔥
Wishing everyone peace, kindness and light. 🧘‍♀️🙏🩷

Dear students,
I’m currently away on holiday, so my classes will be covered by Valya Valentina on Mondays.

Valentina is also on holiday at the moment, so the replacement classes will begin from Monday, 27 July.

Tuesday and Thursday classes will remain closed for now.

I’ll be back and looking forward to seeing you again from 12 August.
Sorry for any inconvenience, and thank you for your understanding.
This photo is from our wonderful Magic Christmas in July celebration. Valentina and I had such a lovely time and I’m sure you’ll enjoy practising with her while I’m away.
Take care, keep warm, stay healthy and keep up your yoga practice!
See you soon! 🧘‍♀️🙏🧡

Welcome to my Chakra Yoga class tonight!
🧘‍♀️🙏🤍✨
I warmly invite you to join my signature Chakra Yoga class.
Tonight, we will explore the Crown Chakra (Sahasrara) - the energy centre of higher consciousness, inner peace, wisdom, and our connection with something greater than ourselves.
🤍 The colour of the Crown Chakra is white, symbolising purity, light, and infinite potential.
If you can, wear something white to support the energy of our practice and create a beautiful shared atmosphere.
I look forward to seeing you tonight at 6:00 PM!

You are invited to Magic Christmas in July!
🤩🥳🧘‍♀️🙏🧘☃️❄️✨

A Heart-Opening Winter Gathering
Escape the ordinary and immerse yourself in an evening of warmth, movement, music, and heartfelt connection. Gather with a like-minded community to celebrate the magic within through yoga, ceremonial cacao, sound healing, and ecstatic dance in a cosy Christmas-in-July atmosphere.

Whether you come to relax, recharge, connect, or simply enjoy the experience, this gathering offers a beautiful opportunity to nourish your body, open your heart, and uplift your spirit.

🕓 Doors open at 6.15pm
⏰ Yoga flow starts exactly at 6.30pm
🙏 Please be on time ✨

What to Expect
🧘 Yoga Journey with Alyona (45 minutes)
A gentle, heart-opening yoga flow suitable for all experience levels. Awaken the body, deepen the breath, and prepare for the evening ahead.

🔔 Sound Healing with Alyona (15 minutes)
Immerse yourself in soothing vibrations designed to calm the mind, restore balance, and gently guide you into a deeper state of relaxation.

🍫 Ceremonial Cacao Experience with Anton (30 minutes)
Enjoy a heart-opening ceremony featuring premium Ecuadorian ceremonial cacao blended with carefully selected medicinal mushrooms. Together we'll set intentions, connect with ourselves and each other, and embrace the warmth of the season.

💃 Ecstatic Dance with DJ Heala (45 minutes)
Move freely without choreography or judgement. Let the music guide your body, release tension, celebrate life, and express yourself through joyful movement.

🎶 Closing Sound Healing with Julia (15 minutes)
Finish the evening with a deeply relaxing sound journey, allowing the experience to integrate as you leave feeling peaceful, refreshed, and inspired.

Please Bring
Yoga mat
Bottle of water
Comfortable clothing suitable for movement

Experience
✨ Gentle Yoga
✨ Ceremonial Ecuadorian Cacao with Medicinal Mushrooms
✨ Sound Healing Journey
✨ Ecstatic Dance
✨ Community Connection
✨ Christmas-in-July Magic

Location
Hatha Yoga Space
64 Railway Parade, Kogarah NSW 2217, Australia

Celebrate 💫 Connect 💫 Be Magic

Link for booking:
https://events.humanitix.com/magic-christmas-in-july

Yoga everywhere! 😁💫
Snow Yoga! ☃️❄️🤍🩵

And today I'd love to see you at my Chakra Yoga class at Hatha Yoga Space! 🤗

Today we'll be working with the 6th chakra - Ajna, the centre of intuition, insight and inner vision. Together we'll awaken our inner guidance and deepen our connection with ourselves.
The colour of Ajna is violet. 🧘‍♀️🙏💜