08/09/2026
When you're busy, health can become something you plan to get around to later🗓️
For those working FIFO and remote rosters, finding time for appointments, health checks and self-care can sometimes feel easier said than done. Yet stress, fatigue and recovery all play an important role in overall wellbeing.
That's why, during Women's Health Week, we're taking the opportunity to focus on something important: women's health needs change throughout different stages of life. From nutrition and hormone health to screening and preventive care, what your body needs at 25 may be very different to what it needs at 55.
Through our well. program, we encourage a proactive approach to health by providing information and resources that support physical wellbeing, nutrition, mental health and healthy lifestyle habits. Women's Health Week is a timely reminder that looking after your health isn't just about responding when something feels wrong. It's about building awareness, creating healthy routines and taking small steps that support your wellbeing over the long term.
This Women's Health Week, we're encouraging our people to make their health a priority, whether that's booking a screening, checking in with a healthcare professional, focusing on nutrition or simply paying more attention to what your body is telling you.
Small actions today can have a lasting impact on your health tomorrow 💛
