The BJJ Project

Most of the problems you have passing guard are problems you created yourself.

You stood up disconnected. You gave them space. You let them move you. Then you started trying to “pass.”

I’d rather fix the problem before it exists.

That’s what my Guard Passing Deep Dive is about: base, connection and weight distribution before a bunch of fancy s**t.

💬 Comment “PASS” and we’ll send you the course.

Following the announcement that Chris is now officially a Rickson Gracie instructor, Paulo Guimaraes | 6th Degree BJJ Black Belt sat down with Chris to talk about what it actually means to him.

Paulo is the highest-ranking Brazilian Jiu Jitsu black belt in Australia, the first Brazilian BJJ black belt to open an academy here, and comes from the Rickson Gracie lineage himself.

For Chris, this was never about wearing a patch or being able to say he was part of something.

He spent years pursuing the Jiu Jitsu he went looking for in the first place — the fundamentals that allow a smaller person to survive, escape and control someone bigger.

That pursuit eventually led him to Master Rickson Gracie, and completely changed the way Chris understood and taught Jiu Jitsu.

You don’t need to spend 10 years searching for those same principles.

Chris breaks down four of the most important building blocks — Base, Connection, Weight Distribution and The Middle — in the Core 4 Building Blocks Course.

It’s completely free.

💬 Comment CORE 4 and we’ll send it to you.

Comment “PASSING” to get Chris’ new FREE 10 lesson course.

It’s “Everything I Wish I Knew About Passing As A White Belt”. It’s completely free, no strings attached.

💬 Comment PASSING

Here's a sweep from the bottom of side control.

Side control escapes can be difficult.

But the first thing to do is to build a frame. Don't be flat.

You can come up to your knees. Or you can sweep them.

Both comes from finding base and feeling what your partner is giving.

Coach: